After the age of 40 it is not uncommon to start to notice small changes in your vision. You might start having problems where you never had before, such as not being able to see street signs as clear, having difficultly reading your favorite book, or even having issues working on a computer screen. However, most adults don’t view vision care as a top priority; instead they concentrate more on the physical health of the body itself such as monitoring their blood pressure, cholesterol, and weight.
Changes in vision will occur, so it is imperative that when you notice any changes, no matter how small, you should be checked up on by a doctor or an eye care professional. Since some diseases have no symptoms in the early stages, the National Eye Institute recommends that all adults who are over the age of 60 should have a dilated eye exam. Having a comprehensive eye exam is the best way to detect certain conditions and diseases that can lead to partial vision loss or even blindness. This type of test can detect conditions and diseases such as diabetic eye disease, dry eye, age-related macular degeneration, cataracts, as well as glaucoma. However, if you are an African American, it is advised that you get a comprehensive eye exam at the age of 40 since there is a higher risk of developing …show more content…
Lastly, live a healthy lifestyle and take care of your body. Living a healthy lifestyle is good for your mind and body, which of course translates into being good for your eyes. The three things that are the most important is to not smoke, eat healthy, and maintain a healthy body weight. Research has found that smoking can lead to an increased chance of developing cataracts, optic nerve damage, as well as macular degeneration. While being overweight increases your chances of developing diabetes, which can lead to vision loss due to glaucoma and diabetic eye disease. Overall, eating healthy foods and a well-rounded diet is your best preventative