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Coping Strategies In Forbidden City

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Coping Strategies In Forbidden City
At the end of the book “forbidden city”, (192 to 197)) Alex felt very bad for his friends in china because of the way they suffer and die. When he went back to Canada he was watching news of the violent the PLA have created. On that channel, it said the leader of the protesters have die in the violent. This has trigger Alex, he had destroyed many of his dad’s belongings to take out his anger. I don’t think he use any coping strategies to release his stress, but his dad did calm him down after. What I think Alex should of use as a coping strategy to help his mental health is, to draw because drawing can help release stress when you had a sad day.

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