Preview

Eating Habits to Inprobe

Good Essays
Open Document
Open Document
461 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Eating Habits to Inprobe
Poor eating habits lead to major concern

A poor diet can lead to a number of issues for the human body; some issues that may appear because of a poor diet are lack of motivation leading to obesity, continuous bad eating habits and other serious health problems. These concerns are a problem as lack of motivation stops you from exercising and doing physical activities this will make you gain weight and lead to obesity, obesity is bad as it shortens your life and you can die earlier than a normal healthy person your age. Continuous bad eating habits would make you fat as you would keep eating bad foods like takeaways all the time so your body will be use to the fatty foods and this is what you will like to eat most often. Other serious health problems are type 2 diabetes, which occur from too much fat and sugar, this is bad. As you eat heaps of bad foods then you don’t exercise and the diabetes takes over this shows that fat and sugar are dangerous for the human body.

The problem with having a diet, which is loaded with fats and sugars, is that this is what you will get use to, you will like the taste of fatty foods like Mc Donald's and burger king and you will not like fresh foods as much as the fatty foods, this will make your body un healthy and you can get diseases like diabetes faster than a person who only eats fast food sometimes and more fresh foods.

Things that stop a person from eating foods with less fat and sugar are things like fatty foods and cheaper and easier to buy you don’t have to make anything you just pay the store and they make it for you, its cheap too and you don’t have to go to the supermarket and buy all the ingredients then make it. Another reason is that we like the taste of fatty foods we dislike salad and veggies as the cheeseburger tastes way better than anything green.

In New Zealand 1% are underweight, 34% are normal weight, 37% are overweight, 28% are obese, this is a survey based on adults 15+ years. The Males in new

You May Also Find These Documents Helpful

  • Good Essays

    Explain to individuals about the consequences of a poor diet choice. For example, obesity can lead to heart disease, varicose veins, diabetes and arthritis. High cholesterol and diets high in salt can lead to heart attacks and strokes.…

    • 624 Words
    • 3 Pages
    Good Essays
  • Satisfactory Essays

    One hundred subjects were randomly selected. Their body weight was observed between 99 and 234 pounds. Their average was 149 pounds with a variation of plus or minus 30 pounds. One half or more were above 149 pounds. There is a 95 percent confidence that the population body weight average is between 144 and 155 pounds.…

    • 415 Words
    • 3 Pages
    Satisfactory Essays
  • Good Essays

    Poor nutrition habits can be a behavioral health issue, because nutrition and diet affect how you feel, look, think and act. A bad diet results in lower core strength, slower problem solving ability and muscle response time, and less alertness. Poor nutrition creates many other negative health effects as well. So it can lead to even more confusion and forgetfulness leading to even more illness and distress…

    • 1109 Words
    • 5 Pages
    Good Essays
  • Good Essays

    How do we determine what to eat? Taste or what we have a preference to eating play a big factor in what we eat. If we eat what we prefer, salty, sweet, fatty, we are more likely to ingest food that is high-energy and contain vitamins and minerals to supply our bodies with nutrition. Another is learned tastes or preferences and aversions; most people eat what their families served or what the culture dictates. Also, many times we will eat food that is connected to good health versus toxic or something that is not good for us.…

    • 1057 Words
    • 5 Pages
    Good Essays
  • Good Essays

    * Explain individuals about the consequences of a poor diet choice. For example, obesity can lead to heart disease, varicose veins, diabetes and arthritis. High cholesterol and diets high in salt can lead to heart attacks and strokes.…

    • 683 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Poor diet –a poor diet will affect a young person in many ways – a lack of a balanced diet will stop the child receiving essential vitamins and minerals required for a healthy lifestyle, it can also have a negative impact on the child’s physical development. A poor diet involving too much food will affect the child just as much. Too much food, coupled with a lack of exercise, can lead to lots of medical issues EG, obesity, the onset of childhood diabetes etc. It may also affect the child’s social skills development and community involvement.…

    • 1219 Words
    • 5 Pages
    Good Essays
  • Satisfactory Essays

    Sugary foods are high in calories but low in nutrients. Until recently, a lot of people didn't realize that sugary foods can be hazardous to health and increase the risk for heart disease and heart failure. People would blame fat for the leading cause of heart problems because of the information science industries were releasing to the public. The truth was that the information was partially false.…

    • 185 Words
    • 1 Page
    Satisfactory Essays
  • Satisfactory Essays

    8 Tips for Eating Well

    • 708 Words
    • 3 Pages

    4. Cut down on saturated fat and sugar – you do need a little bit of fat in your body but you don’t need so much fat because it is not good for you. Another risk of having lots of fat in your diet is that it can cause heart disease. Saturated fat is found in many foods, such as hard cheese, cakes, biscuits, sausages, cream, butter, lard pies, chips, burgers, chicken nuggets, ice cream and others.. so try to cut down on these.…

    • 708 Words
    • 3 Pages
    Satisfactory Essays
  • Good Essays

    The first thing that most people are drawn to is the high-fat diet, because of the foods that seem so delicious. When people eat according to the high-fat diet, they might not realize the danger they are putting their bodies to. The high-fat diet gives a person a bigger risk for a heart attack or a stroke, because the fat deposits in the blood vessels, which disrupts the flow of the blood. High-fat diets are also very dangerous for the elderly, because they are high in saturated fat and trans fat, which can result in decreased thinking, learning, and memory abilities. It has been proven that people who are in their late years, and have a high intake in saturated and trans fat decline more rapidly on average, than those elderly who are on a low-fat diet.…

    • 683 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Is Sugar Bad for You

    • 659 Words
    • 3 Pages

    Also if you consume sugar along with other food you eat regularly you will be taking in too many calories, thus bringing in the problem of obesity.…

    • 659 Words
    • 3 Pages
    Good Essays
  • Better Essays

    Unhealthy diet - A bad diet can lead to diabetes, high cholesterol, hypertension and uncontrolled weight. Each of these factors independently contribute to a high risk of heart disease.…

    • 1097 Words
    • 5 Pages
    Better Essays
  • Good Essays

    Eating habits have changed dramatically in mostly in children and teens. With all the sweets and saturated fats that’s in stores and the advertisement on T.V. they want more. If we, the parents, make better choices for our children then they will do the same. Kids copy their parents, so what you eat they will try. That means if you have unhealthy eating habits you will need to make a change for yourself and your children. A lot of healthy and unhealthy food are available in grocery stores. Some unhealthy foods include: sugary snacks, salty chips, soda, and carbohydrates. Healthy food such as: fresh produce, dairy products, eggs and many more healthy things. In my opinion, you can eat whatever you want just in moderation. Sweets are in the food pyramid too. So we need a little bit of everything. A little candy never hurt anyone. Not eating enough calories or eating too many calories can be harmful to the body. Some people develop eating disorders because they think they are too fat. Either they don’t eat at all or they regurgitate the food they did eat. This is called anorexia and can happen to anyone. Another disorder is called binge eating which is “an act of excessive or compulsive consumption of food”, says Webster dictionary. When this happens the person over eats and then feels guilty so they regurgitate. This is a very sensitive subject but if you or someone you know has this problem please seek medical help.…

    • 539 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Obesity in the U.S.

    • 406 Words
    • 2 Pages

    bad sometimes can hurt a lot of people. Not eating healthy can cause many of problems for…

    • 406 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Many families and people are facing economic struggles and it shows with the food that they eat on a daily basis. From personal experience I heard many people say that they eat what they can afford and what they can afford is not healthy. Healthy food in particular can be more pricey than fast food, junk food and things of that nature but it is possible to eat healthy and meet your nutritional requirements on a limited budget. There are ways that can help you meet you requirements everyday such as making a plan of what your going to eat on certain days, creating a grocery list and more.…

    • 446 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Healthy Eating

    • 367 Words
    • 1 Page

    Eating foods containing fat does not seem like a smart thing to do especially if you are dieting, but certain fats are essential to make sure our bodies remain healthy. There are fats to avoid and these are known as the “bad” fats. Saturated fats and trans-fats are considered “bad” fats. This type of fat would include butter since it is more solid even at room temperature. Eating too much of these fats can cause your cholesterol levels to rise. High consumption of these fats can also cause a stroke and possibly lead to heart disease. Not all fats are bad though. There are “good” fats such as polyunsaturated fats and monounsaturated fats. If these fats are consumed in moderation, they have the ability to lower cholesterol. There are risks to having too much of any type of fat. Too much could lead to excessive weight gain and obesity. Maintaining a healthy diet can be done with close monitoring to make sure you are taking in as many calories as you are burning. Taking in more calories than you are burning will cause you to gain weight. It is important to eat high-fiber foods, fat-free and low fat along with whole grains, fruits and vegetables.…

    • 367 Words
    • 1 Page
    Good Essays

Related Topics