Essay On Osteoporosis

Osteoporosis is a debilitating bone disease. The disease makes bones abnormally porous bone and compressible. Osteoporosis also makes bones weak and fragile. The porous bones resemble sponges, and the damage can cause serious injuries. Healthy bones have collagen, protein and calcium. They are also constantly being broken and replaced. When new bones are created at a slow rate, osteoporosis occurs. The disease usually affects the wrists, hips and forearm. Osteoporosis can be present without any prior symptoms. Simple actions can action trigger joint pain. A hug or a sneeze can cause intense pain. Men can be diagnosed with osteoporosis, but the condition usually affects women.

An Osteoporosis Diagnosis
After menopause, women are more likely
The pain may last a few seconds or a few months.
When the condition affects your feet, you may have radiating pain in the foot bones. Orthopedic shoes can relieve some of the symptoms.
Transient osteoporosis usually occurs in obese individuals.
When osteoporosis affects your wrists, the pain usually radiates through your hands and wrists on cold days.

Treating Osteoporosis Symptoms
Fortunately, certain precautions can be taken in the early stages of osteoporosis. After being diagnosed with osteoporosis, you should increase their calcium intake.
Calcium strengthens bones, and the person should consume more leafy vegetables and dairy products. You cannot change your genetic makeup, but you can change your eating habits.
If you are not lactose intolerant, you should consume more dairy products.
Exercising can also increase bone strength.
If your overall health is great, you should start an exercise regimen. You should start with a moderate exercise routine. After a few weeks, you should switch to a more rigours workout routine.
Osteoporosis Medications
Fosamax medication slows bone degeneration, and the Parathyroid hormone can strengthen bones.
Parathyroid hormone is used to treat severe cases of