The first problem that affects everyone at times is stress. Many people do not know that there is good and bad kinds of stress. Good stress is referred to eustress. A very good example of this is when you get a promotion at work. You are happy that you got the better job, however with the job comes new stress, because of the new duties you have to fulfill for that position. The type of stress, which is bad stress, is referred to as distress. People experience this more often then they experience eustress. A good example of distress is when someone you love passes dies. The stress, which you experience, is bad for you. Stress causes many unhealthy effects on the body, such as high blood pressure, increased likelihood of stroke and/or a heart
The first problem that affects everyone at times is stress. Many people do not know that there is good and bad kinds of stress. Good stress is referred to eustress. A very good example of this is when you get a promotion at work. You are happy that you got the better job, however with the job comes new stress, because of the new duties you have to fulfill for that position. The type of stress, which is bad stress, is referred to as distress. People experience this more often then they experience eustress. A good example of distress is when someone you love passes dies. The stress, which you experience, is bad for you. Stress causes many unhealthy effects on the body, such as high blood pressure, increased likelihood of stroke and/or a heart