Examples Of Emotional Dysregulation

The emotional dysregulation experienced by Sharon and Derek led them to lose their self-control in managing their anger and stress. Consequently, they are unable to listen attentively to the issues faced by each other, as well as focus on the ultimate goal of resolving the misconceptions and misunderstandings. Therefore, they should stay calm and listen with empathy. For instance, Derek and Sharon ought to be patient and listen without judging each other; this can prevent conflict and reduce aggression. Moreover, they have to hold their opinions or clarifications before other party queries. They should also focus on each other’s emotions and understand how they feel. This shows they respect each other and cherish the relationship. Empathic