Experiential Therapy Essay

Experiential therapy uses expressive tools and activities, such as role playing or acting, using props, arts and crafts, music, animal care, guided image, or various forms of recreation to re-enact and re-experience emotional situations from past and recent relationships. This type of therapy can be beneficial for couples or individual therapy and through developmental learning styles that can be used for personal growth. Experiential therapy was designed to identify with humanistic values, understanding emotions, and using strategies to aide in the progress of the client moving forward. The goal of experiential therapy is to become a new person. The idea is to work out the session different than before. Experiential therapy does not adhere to the routine sessions of other therapies. Do the expressive values of this therapy, the client and therapist are allowed to show themselves sin a different light to step out of a comfort zone. The points of these sessions are to approach a difficult or painful situation and overcome it. Experiential therapy does not include and initial assessments as other sessions. Anyone can benefit from experiential therapy. Through the session, it can have its own concrete methods that require the participant to be ready to
Attunement is defined as (google term). This is the therapist taking a sincere interest in the client. During attunement sessions, the client can be seen as becoming a new person, therefore marking the interest of what the clients is now experiencing and how they approach it. The client can process different things during different times by using various methods classified as mode of engagement. These are moments where each individual is aware to a particular internal experience. The client and the therapist are experiencing and exposing their inner experience to one another. They then begin to make sense of it and plan on how to deal with