Food Is Bad For America Essay
Fast, junk, processed- these 3 words describe American´s food just totally perfect. It will shock no one to hear that Americans are remarkably unhealthy eaters and the food they eat has also horrible effects on their health. Burgers, hot-dogs, French fries, donuts and many other popular and tasty junk foods and sweets can shorten your life a lot. Let me show you how the foods you eat can heal you or kill you.
Food is fuel for your body and has a direct impact on how you feel as well as on your overall health. The nutrients in food enable the cells in your body to perform their necessary functions. They boost the immune system, support normal growth and development, and help organs to do their jobs. Vitamins and nutrients are just essential …show more content…
Surprisingly, poultry seems to be the worst meat, when it comes to cancer cells growth. There was a research done, they put people with cancer on vegan diet and draw their blood and they found out that the blood of those on a plant based diet was dramatically less hospitable to cancer and their blood fight about 8 times better. So there is a significant connection between vegan diet and cancer prevention.
Number 3- Stroke. Preventing stroke is all about eating potassium-rich foods. Top five sources are tomatoes, oranges, greens, beans and dates. All of these not as popular as hamburgers and hot-dogs, what a pity.
So now, I have discussed top 3 causes of death. They all have the same denominator, which is eating not enough fruits, vegetables and eating too much crappy things, which I not consider even food. They are the reason why our society suffers from all kinds of illnesses and over 69% of all Americans are overweight and those who are obese is 35, 1%. Our food industry is really killing us. The only solution for this huge, global problem is educating the youngest generation about the power of food and the importance of this problem. Also the government should provide some classes in schools, where children would receive more information about nutrition. We as a society need to recover and solve this issue as soon as possible, otherwise we will relatively soon overeat ourselves to
Food is fuel for your body and has a direct impact on how you feel as well as on your overall health. The nutrients in food enable the cells in your body to perform their necessary functions. They boost the immune system, support normal growth and development, and help organs to do their jobs. Vitamins and nutrients are just essential …show more content…
Surprisingly, poultry seems to be the worst meat, when it comes to cancer cells growth. There was a research done, they put people with cancer on vegan diet and draw their blood and they found out that the blood of those on a plant based diet was dramatically less hospitable to cancer and their blood fight about 8 times better. So there is a significant connection between vegan diet and cancer prevention.
Number 3- Stroke. Preventing stroke is all about eating potassium-rich foods. Top five sources are tomatoes, oranges, greens, beans and dates. All of these not as popular as hamburgers and hot-dogs, what a pity.
So now, I have discussed top 3 causes of death. They all have the same denominator, which is eating not enough fruits, vegetables and eating too much crappy things, which I not consider even food. They are the reason why our society suffers from all kinds of illnesses and over 69% of all Americans are overweight and those who are obese is 35, 1%. Our food industry is really killing us. The only solution for this huge, global problem is educating the youngest generation about the power of food and the importance of this problem. Also the government should provide some classes in schools, where children would receive more information about nutrition. We as a society need to recover and solve this issue as soon as possible, otherwise we will relatively soon overeat ourselves to