Gastronomy: Similarities Between Peru And The Unites States

Eight years have passed since that I came to live in the Unites State, and without forget my adorable country Peru, I have found many things that are noticeable. In particular the Gastronomy Peruvian is recognized to be a cuisine extremely delicious, and nutritive. Although there evident similarities between Peru and the Unites States, the Gastronomy of Peru is well-known than the one in the Unites State. The gastronomy is so nourishing. The food Peruvian has a high value nutritive. Also, the mixture of different food will provide the vitamin and mineral at your body needs. For example, delicious dishes prepared with “Quinoa,” is the food principal in the table of the Peruvian. The quinoa has high contain protein and gives energy and strong at many people. However, The American Gastronomy is more known to be processed food. When the food is processed it loses its nutritive values. Then, the statistic says us that 70% of the gastronomy American is processed and frozen. As evidence, “Frozen Dinner,” “Granola,” “Frozen Dessert,” “Lunch Meal,” and other. In the same way, the fruits,
vegetables, lose their nutritive values when are frozen. The Peruvian Gastronomy is acclaimed to be healthier.
Eating healthy not eating amount. The cuisine Peruvian has low fat. At the food prepared do not use preservatives nor artificial whereby the gastronomy is healthy. Moreover, the family Peruvian uses ingredients naturals, fresh, and without substances chemical. For instances, the gastronomy Peruvian has incorporated high quality food that benefits our health, as “kiwicha,” “camu camu,” is the fruit with high contain of vitamin C around the world. In contrast, the American Gastronomy is known by high fat in their meals. The great demand of processed food is used for the family American. Then, families worried for a lifestyle has forgotten to cook in house and more than half of their food is processed and frozen. For instance, in 1976 – Unites States had to ban the colorant FD & C Red N° 2 because it caused
cancer. The Peruvian Gastronomy is recognized by the variety and diversity of their dishes. The exquisiteness of their dishes have done that the Gastronomy Peruvian was awarded internationally. As example of this, the OEA awarded the distinction as the cuisine of Peru as “Cultural Heritage of the Americas to the World”. On the other word, The American Gastronomy is famous by the Fast Food. The food precooked ingredients or preheated has been important to the families Americans because it spend less time in prepared it. The families American forget the high calories that can have each meal as hamburgers, the pizzas. It may be that many American suffer from heart disease, obesity, and other desease. In Conclusion, the Peruvian Gastronomy is more recognize that the Americans Gastronomy to the excellence in the nutrition because provides vitamin, and mineral, also que is healthier by the different species that contribute at the planet, and to be famous in the preparation of their dishes whereby I will never let to preparing the delicious Peruvian dishes.