When Spurlock was on his McDonald’s diet, he had certain guidelines he had to follow. They were very blunt rules, for example, he had to eat it 3 times a day--breakfast, lunch, and dinner. Morgan Spurlock could only consume McDonalds and nothing else. He also had to buy everything at least one time. If an employee asked him to super size his order, he had to say yes. Spurlock asked a McDonald’s employee how many people get their meal super sized. The employee replied with, “Usually 5/5 people will get their meal super sized when asked.” He had to eat all of his …show more content…
One large bagel is equivalent to five large servings of bread. The supersize pack of fries is over 600 calories. Even the salads at McDonalds were very high in calories and fat. While the challenge was ongoing Morgan physically could barely walk up the stairs. His sex life was horrific. He would not be able to stay going very long. He also had trouble breathing on day 21, when he woke up at 2 am. Emotionally, Spurlock was a wreck. If he did not have McDonalds he got massive headaches. When he was eating McDonalds he felt actually happier. He was addicted to the fatty foods. The McDonalds Spurlock had consumed really took a lot out of him and made him gain weight like