How Has England Changed Over Time

Customs and traditions change over time, and over the course of hundreds of years, England has changed significantly. However, the country was still able to hang onto some of its roots, specifically through food. Some of the food that was served on the dinner table centuries ago can still be seen on the plates of modern people today. But like any other country, what you eat and your food choices depend on where you live, the climate, your religion, common social customs for that area, agriculture, and geography. England’s different regions are often compared to being in multiple different countries due to the vastly different terrain and weather conditions in each location. England is made up of a lowland zone and a highland zone, where the
More than likely you think of Fish and Chips, Roast Beef, or Yorkshire Puddings. Like any other country, England has their fair share of healthy and unhealthy options when it comes to food, and an individual's diet is not just based on what foods are popular in England. However, due to the fact that England is surrounded by multiple bodies of water, seafood is plentiful there, and fish has an immense amount of protein in it. One fillet of fried and battered fish, fish and chips, has 22.7g of protein. Meat is also a huge provider of protein in England, frequently consumed meats include: chicken, which accounts for majority of the meat consumed, sausages, and beef, and pulled pork. Five ounces of roast beef alone has 33.9 ounces of protein, no carbohydrates, and only 5.1 grams of lipids. Scones and chips are a different story though. One scone has 22.5 grams of carbohydrates and 259.1 milligrams of sodium, and one order of homemade chips or french fries have 59.2 grams of carbohydrates, 495.0 calories, 27.5 grams of fat, and 660.5 milligrams of sodium. In addition, there are many ingredients like herbs or spices that England is well known for that people do not always think of right away, and they are utilized to add flavor and taste some include: pepper, cardamom, nutmeg, coriander seeds, turmeric, chili powder, cloves, mustard seeds, nigella, and fennel
In Sweden, elementary, preschool, & secondary schools provide meals filled with nutrients to students for no cost, whereas, in England, students bring a packed lunch from home to school with them. However, on Sundays in both Great Britain and Sweden, big family dinners are common. The geography and climate of Sweden is vastly different that England's, northern Sweden is made up of snowy mountains with trees, central Sweden has hills, rivers, and lakes, and southern Sweden is made up of large lakes and plains. Sweden, like England, is partially surrounded by water, and so fish, more specifically herring, is a very significant part of their diet. Meat like reindeer, chicken, beef, lamb, and pork can be found on many Swedish dinner tables, providing an abundance of protein for them. Knäckebröd is a crispbread that provides dietary fiber and whole grains while having a very minimal amount of fat. This crispbread loaded with minerals and antioxidants helps to fight against Type II diabetes, heart disease, high blood pressure, heart attacks. Also, the Swedish preserve meats, fruits, and vegetables for winter, and preserving first began in Viking era. Similar to the English, the Swedish utilized and incorporate leftovers into future