Preview

Icek Ajzen's Theory Of Planned Behavior

Good Essays
Open Document
Open Document
875 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Icek Ajzen's Theory Of Planned Behavior
The Theory of Planned Behavior (TPB) proposed by Icek Ajzen has effectively been used to predict outcomes to a variety of health behaviors including, but not limited to, smoking, diet, vitamin intake, exercise, drinking, and drug use. The Theory of Planned Behavior suggests attitudes, subjective norms, perceived behavioral control, directly guide intentions which predict an individual’s behavior. Per our textbook Behavior Theory in Health Promotion Practice and Research the following definitions are defined. Attitudes are a positive or negative evaluation about a given behavior, and are likely associated with personal influences including age, race, gender, ecological factors, income, personality, and demographic factors. Subjective norms refers …show more content…
Prior to this study the Theory of Planned Behavior had yet to be utilized as an analytical tool in predicting eating disordered behaviors. The authors applied the five constructs of the theory to the study: attitudes, subjective norms, perceived behavioral control, behavioral intent, and behavior. The authors referred to Miller to define the constructs of the TPB as it relates to exercise behavior. Attitudes include over-all beliefs about the outcome of behavior while taking into account the evaluations of beliefs, e.g., cooking healthy meals increases over-all health and weight, but is too expensive. Subjective norms is the expectations others have in one’s ability to perform a behavior. Perceived behavioral control is the presumption in the ability to control a result. Intentions judge an expected behavior, and behavior results from the preceding factors. Additional screening tools have been implemented to assist with disordered eating. However, for the purpose of this paper I am emphasizing only the Theory of Planned Behavior and may mention other tools and techniques when …show more content…
Using a 10-point Likert Scale participants were able to respond. Questions 7-36 incorporated the five constructs of TPB and consisted of the ‘I’ statements. In comparison to our textbook and Miller, the survey questions aligned with the definitions from both the text and the survey. Per the five construct categories, survey example questions are as followed: attitudes (i.e. I feel remorse after consuming food) aligned with the textbook definition that attitudes are over-all beliefs about the outcome of behavior; subjective norms (i.e. I consume less food when others are around, but gorge on food when they leave) aligned with the textbook definition that an individual perceives their behavior as being accepted by their peers; perceived behavioral control (i.e. It takes little effort in controlling food thoughts) aligned with the textbook definition that refers to how a person perceives both ease and difficulty in preforming a desired behavior; intentions (i.e. I intend to start eating healthier) aligned with the textbook definition that intention determines the strength in the likeliness of engaging and committing to the behavioral outcome; behavior (i.e. I consume food and beverages alone) being the outcome of the

You May Also Find These Documents Helpful

  • Satisfactory Essays

    Read the article by Wilson et. al. on the behavioral approaches to the treatment of eating disorders. Choose an eating disorder that is reviewed in this article and in the text. Review the proposed physiological and behavioral mechanisms of this...…

    • 472 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    Obesity is a medical condition resulting from the accumulation of excess fat in the human body to the extent that it might have great harm effects on the human health by increasing the diseases lowering the average life expectancy (Mahmood, 2015). Ajzen’s Theory of Planned Behavior maintains that an individual’s behavior can be predicted based on attitudes, subjective norms, perceived behavioral control, and especially, intentions (Pickett, etal., 2012). Main causes of childhood obesity can include any of the following: Behavior, Media, and Socioeconomic factors. The developmental and socioeconomic literature speculate that for centuries, body image was used as a judgment of socioeconomic status and cultural opinions. Being overweight was often…

    • 273 Words
    • 2 Pages
    Good Essays
  • Satisfactory Essays

    The prevalence of obesity and overweight is increasing rapidly in the United States.1 Recent public health campaigns have focused on raising people's awareness of the health implications of obesity and suggest steps that individuals may take to decrease their risk of obesity, such as increasing physical activity and changing nutritional habits.2,3 Population-level data indicate, however, that most people have not changed their lifestyles.4,5 It is possible that individuals may need additional motivators to initiate weight gain prevention and weight loss. The Health Belief Model offers some potential explanation for the mechanisms underlying behavior change. The model is based on six components: perceived susceptibility, perceived severity,…

    • 212 Words
    • 1 Page
    Satisfactory Essays
  • Good Essays

    Planned Behavior Theory

    • 318 Words
    • 2 Pages

    Another study that explores a different dynamic of the Theory of Planned Behavior is Brouwer and Mosack’s study called “Expanding the theory of planned behavior to predict healthy eating behaviors: Exploring a healthy eater identity” (2014). Brouwer and Mosack’s approach tested the efficiency of healthy eating behaviors by looking at an individual’s healthy eater identity, which is one’s personal meaning of what he or she believes is healthy and how to carry it out (2014). This quantitative study design, which was approved by the university’s institutional review board, consisted of 79 adult women that varied in ethnicity, age (ranged from 18-53 years old), relationship status, and dietary habits (excluding women with a history of eating disorders…

    • 318 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Behavioural explanations of anorexia nervosa (AN) suggest that slimming becomes a ‘habit’, through stimulus response mechanisms. For example, the person goes on a diet and receives praise either for their efforts or their new slimmer appearance. Operant conditioning then takes effect as the admiration from others further reinforces their dieting behaviour. Rewards may also come in the form of attention gained from parents by not eating. Behavioural psychologists also propose anorexia as a phobia concerning the possibility of gaining weight. The portrayal of thin models on TV and in magazines is a significant contributory factor in body image concerns and the drive for thinness among Western adolescent girls.…

    • 659 Words
    • 3 Pages
    Good Essays
  • Good Essays

    The author is quick to gather a number of likely reasons given by professionals in regards to the “failures” of the “eating test”. Dr. Patricia Montanaro, states healthy food choices should be available from school canteens and should be an easy choice for children. In saying that, who or what is guiding students of what is the wrong and right option regarding food choices. Dr. Montanaro suggests that the lack of advertising for healthy foods may also be the blame. If healthy foods were publicized as much as the likes of Fast foods, would children know what the correct decision is? Students and parents must be educated on why it may be a good or bad choice when choosing to eat particular foods, if students are aware of the possible consequences surrounding poor food choices, they will be more motivated to choose the healthy…

    • 940 Words
    • 4 Pages
    Good Essays
  • Better Essays

    Transtheoretical Model

    • 1715 Words
    • 7 Pages

    This model is also referred to as the Stages of Change Model. In this model behaviour change is viewed as a process which concentrates on the individual 's readiness to change. The difference with this specific model is that it is a cyclical process. Client 's often drop out of the interventions but may later re-enter where they left off or alternatively return to the initial stages. According to this model the are 5 stages of change: Pre-contemplation - not thinking about changing behaviour, Contemplation - thinking about changing behaviour in the near future, decision - making a plan to change behaviour, Maintenance - continuation of behaviour change. This model is most commonly associated with secondary prevention such as smoking, alcoholism, drugs abuse. Exercise and dietary change (Butler 2001). The third and final model the author is going to look at is the Diagram of Reasoned Action (Appendix 1) which interlinks with the diagram of theory of Planned Behaviour (TPB) (Appendix 2). The above models consist of attitudes towards the behaviour, subjective norms, intention and behaviour but the TBP also includes perceived behavioural control. The purpose of both of these frameworks is not to study behaviour itself but to study attitudes towards behaviours. These models are most commonly associated with primary and tertiary preventions, primary preventions such as immunisation, contraception and nutrition, tertiary preventions such as smoking cessation, Coronary Heart Disease (CHD) Human Immuno Deficiency Virus (HIV) Auto Immune Disease Syndrome (AIDS) (Cottrell, 2002). In the United Kingdom (UK) approximately 1 in 12 women will develop breast cancer at some time in their lives. There are 25,000 new cases and 15,000 deaths due to breast cancer annually; approximately one percent of breast cancer incidence occurs in men. The main risk factors associated with breast cancer are as follows:…

    • 1715 Words
    • 7 Pages
    Better Essays
  • Good Essays

    The theory of planned behavior’s (TPB) goal is to explain human behavior by linking beliefs and behavior (Ajzen, 1991). It is an extension of the theory of reasoned action /c, as the theory of reasoned action failed to predict behavior, in which people did not have complete control over their decision. The central factor of the TPB is the intention. Intention describes the step between being motivated for something and doing something. Intention has been proven to be a good indicator of actual behavior /C Thus, intention captures all motivational factors and passes the effect onto the behavior.…

    • 462 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Four Health Theories

    • 1024 Words
    • 5 Pages

    (Glanz, Rimer & Viswanath, 2008, p.68) A study conducted looked at “84 smokers attending health promotion clinics in a primary care setting completed questionnaires that assessed the main constructs of the theory of planned behavior, perceived susceptibility, and past cessation attempts. The Theory of Planned Behavior model was used and found results that suggest that interventions should focus on perceptions of susceptibility and control to increase smokers' motivation to quit. (NIH,…

    • 1024 Words
    • 5 Pages
    Good Essays
  • Powerful Essays

    Assignment Brief 2013

    • 1229 Words
    • 7 Pages

    You are a care professional considering the principles that underpin health education if it is to be effective in improving the health and wellbeing of individuals and groups.…

    • 1229 Words
    • 7 Pages
    Powerful Essays
  • Best Essays

    The behaviour modified for this self-directed behaviour change project is smoking. Smoking was selected as the behaviour I wish to change because it is known that tobacco use is the leading cause of premature, preventable death and disease (Edwards, Bondy, Callaghan, & Mann, 2014). Smoking is a behaviour that has been recently initiated; I started smoking occasionally in August 2013 (one cigarette a few times a week) and intended to buy only the one pack. However over a period of several months, my smoking has increased. The rationale for this choosing this target behaviour is that it is still a relatively new behaviour and is likely to become more difficult to extinguish over time.…

    • 3166 Words
    • 12 Pages
    Best Essays
  • Powerful Essays

    Motivation and the Brain

    • 1465 Words
    • 6 Pages

    A healthy lifestyle, complete with eating well, takes motivation and constant strong dedication to achieve. When the motivation to see the action completed is at its most compelling state, it can only be placated once the behavior has been fulfilled. A lifestyle that involves healthy eating should be what everyone strives to achieve, but all too often there are roadblocks. The continuous development of understanding regarding eating disorders has expanded beyond what use to just be looked at as anorexia and bulimia or disorders that just associated with malnutrition. Just…

    • 1465 Words
    • 6 Pages
    Powerful Essays
  • Better Essays

    With the inevitable coming of midterms, presentations, labs, and school work—the stress has become a problem. I’ve lost focus on both short-range and long-range goals in changing the behavior. I slipped up and made a mistake, and temporarily lapsed to going to back to Facebook for a long duration. Before I could realize, it has become a complete relapse, going back to a full-blown pattern of unwanted behavior, or even worst. I stopped record keeping from 02/23/10 till now. This has made it even worst. I’ve realized that I went on Facebook, much more frequently even more than the baseline, in both frequency and duration of each login. I’ve also noticed that it is a cycle: stress induces the…

    • 1202 Words
    • 5 Pages
    Better Essays
  • Satisfactory Essays

    health and social

    • 406 Words
    • 2 Pages

    Attempts have been made to develop theories and models of human behaviour. These attempt to isolate controlling factors, processes or causes of behaviour and tend to originate from psychological and sociological thinking. There are many ways in which human behaviour can be defined due to the various theories put forward. These theories can be seen to place a greater or less severe impact via external factors such as society, media and so on. Although each theory tends to refer to behaviour as a possible outcome of influences decided by the individual themselves. From this, individual behaviour is referred to as seen as an ongoing process or on the other hand is seen to be broken down into discrete stages, however it is important to take into account that both are important when adopting a behaviour change. Stage models can be seen to relate to this, as they are particularly useful for understanding the many factors which may influence an individual’s choices well as behaviour at different points of their journey towards adopting a new behaviour. Whereas, other behaviour theories often focus upon the behaviour adopted, or between the relationship of the behaviour. As a result these theories focus on behaviour and class them as causes of change. In terms of health promotion, these theories or models of behaviour are often used in order to encourage individuals to adopt a more positive behaviour change which may be seen to be more beneficial in regards to their overall…

    • 406 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    Don't balm the eater

    • 601 Words
    • 3 Pages

    Most of the time bad eating habits start in childhood no matter the weight. Some things that allow us to eat so irresponsibility is our busy lifestyles. Fast food is right in our faces on t.v, on the radio, and even on our way to work or school. Fast food is quick and affordable, which fits perfect for the kinds of busy lives we are living. In “Don’t Blame The Eater”, Zinczenko partly points the finger toward the fast food companies for our heavy fast food consumption. It seems we as people are so busy that we can’t focus enough time to think of sustainable healthy choices other than Jack In The Box. Fast food is whispering in our ears all the time through sales, deals, catchy slogans, and it’s simple convenience. We have deadened our thinking because of fast food’s onslaught of advertising and our constant consumption of the fast food. Zinczenko complains about the lack of nutritional information containing alarming calories counts that fast food companies don’t always…

    • 601 Words
    • 3 Pages
    Good Essays