Improving Self-Esteem
The Natural Penis Enlargement Guide
How to add inches with as little as 7 minutes exercise a day
Table of Contents
Table of Contents ..........................................................................................................2 Introduction ...................................................................................................................3 The Purpose of this Guide...........................................................................................3 The Anatomy of a Penis ..............................................................................................5 Psychological Benefits of a Bigger Penis.....................................................................7 Do Penis Enlargement Exercises Really Work? ..........................................................8 Testimonials of Success..............................................................................................9 BPEL: + 2 inches , EG: + 1 inch ...............................................................................11 Methods to Avoid.......................................................................................................12 Advice for Beginners .................................................................................................14 Measuring the Penis ...................................................................................................16 Measuring the Flaccid Length ................................................................................16 Measuring the Erect Length ...................................................................................17 Measuring the Flaccid Girth ...................................................................................17 Measuring the Erect Girth ......................................................................................18 Tracking Your Gains..............................................................................................18
How to add inches with as little as 7 minutes exercise a day
Table of Contents
Table of Contents ..........................................................................................................2 Introduction ...................................................................................................................3 The Purpose of this Guide...........................................................................................3 The Anatomy of a Penis ..............................................................................................5 Psychological Benefits of a Bigger Penis.....................................................................7 Do Penis Enlargement Exercises Really Work? ..........................................................8 Testimonials of Success..............................................................................................9 BPEL: + 2 inches , EG: + 1 inch ...............................................................................11 Methods to Avoid.......................................................................................................12 Advice for Beginners .................................................................................................14 Measuring the Penis ...................................................................................................16 Measuring the Flaccid Length ................................................................................16 Measuring the Erect Length ...................................................................................17 Measuring the Flaccid Girth ...................................................................................17 Measuring the Erect Girth ......................................................................................18 Tracking Your Gains..............................................................................................18