Individual Therapy For Drug Abuse Essay

When you enter drug rehab you'll also enter into individual therapy for drug abuse. This is an important aspect of any rehab program. In it you'll face yourself and learn about why you became an addict in the first place.

Why Individual Therapy for Drug Abuse is Important

With individual therapy for drug abuse, you'll have one-on-one conversations with a therapist who's trained in drug abuse and addiction. These are private sessions, unlike group sessions. Understanding they do complement each other is important.

As you undergo both individual and group therapy in rehab you'll work hard at both the intrapersonal and interpersonal levels. Some benefits do specifically come from individual therapy. These include:

You can focus on working on specific issues in your own life while receiving feedback from a non-judgmental, objective person.
This is a great time to practice building the trust that's vital in a healthy relationship.

Individual Therapy for Drug Abuse vs. Group Therapy

Individual therapy for drug abuse is different from group therapy. Understanding the benefits of group therapy helps you see why rehab centers use both.

Some of the advantages of group therapy include:

You'll receive reassurance in the fact you're not alone. Hearing others share similar problems and struggles is helpful here.

In group therapy you'll not only receive support, you'll also give it. Receiving support is therapeutic. Giving support allows for learning and growth.

While in individual therapy you'll only receive one person's point of view. However, if you want other people's points of view, this is where group therapy plays an important role. These different points of view help you look at things in your life