Firstly, some people will live a humdrum life if their lifestyles do not modify. Their daily activities are over and over from morning to evening. For example, they get up in the morning, after that they go to school or office and return to home in the evening. They do not have any strange thing to do which is very monotonous. If it prolong in a long - term they might have a negative effect on their spirit. I think the most obvious solution is make new change. For instance, if they just like listening soft music they should try to listening another kind such as rock or rap. They will feel another tone of their life.
My second point is that people will face some obstacles when they go to new place or country. They will elaborate on adapting new culture or weather which is typical of each nation. People should be more flexible in order to accommodating new environment. Moreover, they need find clearly information about the place tended to come in case you have a shock culture.
Thirdly, people will be more inferior than others if they do not make change because society is always developing. It has new inventions every day. The obvious solution is to get rid of old thought in order to learning new things. The more knowledge you get, the more achievement you have. However, people should pick out the essential and important things to learn.
In conclusion, life is fluctuation and nothing is permanent stable. Therefore, people should change their thought and lifestyle constantly in order to adapting environment or getting achievement.