Overview:
Low back pain or lumbar (low back) strain is a broad term used to indicate the existence of pain in the lower back Member of the structural support, movement, protection of certain body tissues.
Causes:
Shackles
The muscles and ligaments in the back can be stretched or torn due to over-activity. Symptoms include pain and stiffness in the lower back, as well as muscle spasms. These symptoms tend to be relieved with rest and physical therapy.
Disc Injury
The discs in the back are prone to injury, and this risk increases with age. The exterior of the disc can be torn or may be herniated. A herniated disc (also called a slipped disc or broken) and occurs when the cartilage surrounding the disc pushes against the cord and nerve roots. The cushion which is located between the spinal …show more content…
Your doctor will determine the dosage and application of appropriate drugs and medicines, on the basis of symptoms. Medical treatment for low back pain may include:
1. Muscle relaxants 2.nonsteroidal anti-inflammatory drugs (NSAIDs) 3.narcotics (such as codeine) for pain relief 4.steroids (to reduce inflammation) 5.corticosteroid injections 6.physical therapy, including massage, stretching, strengthening exercises, and back and spinal manipulation
Prevention:
There are many ways that back pain can be prevented. Practicing prevention techniques can also help reduce the severity of symptoms you should experience a lower back injury. Prevention involves:
1. Exercise the muscles in your abdomen and back 2. Lose weight if you are overweight 3. Lift items properly by bending your knees and lift with your legs 4. Maintaining correct posture 5. Sleep on a firm