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Mary Engelbreit: An Analysis

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Mary Engelbreit: An Analysis
Being resilient has the power to change the way you approach a situation. Resilience builds strength, allowing you to overcome obstacles in a way that transforms them into lessons you can learn from. Mary Engelbreit puts it best when she writes “If you can’t change it, change the way you think about it.” Altering your thoughts and becoming more present in your life makes “the human experience” all the more beautiful, thus making life worth living. Resiliency is correlated to brain plasticity. Individual differences in the prefrontal cortex are tied to biological as well as behavioral variables dealing with emotion regulation. The prefrontal cortex has been evolving ever since the beginning of mankind, neuropsychologists calling it an “Evolutionary
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