Preview

Max's Article 'When The Gym Isn T Enough'

Satisfactory Essays
Open Document
Open Document
2508 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Max's Article 'When The Gym Isn T Enough'
Cristian Melecio

ENGL 202

September 22, 2012

Annotated Bibliographies

Article
Roosevelt, Max. "When The Gym Isn't Enough." Nytime.com. N.p., 13 Jan. 2010. Web. 26 Sept. 2013. <http://www.nytimes.com/2010/01/14/health/nutrition/14fitness.html?pagewanted=all&_r=0>.
Summary
This article is about 20-year-old sophomore at university of South Carolina who spent thousand of dollars on supplements and also gives many examples from doctors and nutritionist the affects of supplements and which ones are good for your body. These powered and pill supplements are making billions of dollars such as muscle milk, amplified mass xxx and N.O-explode and more. In the article though it describes that most of these supplements are not tested by the food and
…show more content…
It talks about how college years are face with consuming healthy and unhealthy foods researchers say that a typical college student eats a poor diet that’s high in fats, sodium, and sugar. Not only do most college students eat unhealthy but also they are prone to using unhealthy alternatives such as diet pills, laxatives, or self-induced vomiting. In 2008 NCHA stated that stress is number 1 reported health impediment and stress is associated with greater energy consumption that makes college students eat these high in fat food because it gives you overall more energy dense. It also talks about people with inaccurate weight perceptions are more significant to engage in inappropriate weight management …show more content…
"The College Experience: Physical Activity, Nutrition, And Implications For Intervention And Future Research." Journal Of Exercise Physiology Online 12.1 (2009): 23-35. SPORTDiscus with Full Text. Web. 22 Sept. 2013.

Summary
The article starts out with talking about how obesity the United States has become and the increasing of physical activity and health dieting will help the reduce of diabetes and cardiovascular diseases when getting older. The article also describes about the freshmen 15 that is caused by eating junk food and lack of physical activity. The article also states that many college students do workout but are exercising at a lower intensity and duration.

Connection
This related to my research in the fact of fitness associated with college students and how food you eat in college is mostly junk food. The article is also related to my research about how fitness helps reduce diabetes and other health issues.

Knowledge Gap
The author states the issues of not getting physical activity can cause many diseases such as diabetes and cardiovascular diseases when getting older. The only thing is the author talks more about the freshman 15 and I am concern more about junior and seniors but can benefit me when talking about college students health related issues if they lack in physical

You May Also Find These Documents Helpful

  • Good Essays

    Deborah Harris Summary

    • 259 Words
    • 2 Pages

    This article is an analysis on student’s food journals while in college. Harris used one hundred and thirty-six different papers to find out why students were failing their diets. This article goes on to debunk how college life is why people’s diets are bad. Harris points out that students are just using this as an excuse to eat more and not feel as guilty. Students continuously made excuses throughout their papers as to why their eating habits were so bad.…

    • 259 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Annoted Bibliography 1

    • 1024 Words
    • 5 Pages

    After reading it, you learn whether or not fast food chains are to blame for the nation’s obesity epidemic. It provides statistics, such as “One American Medical Association study estimates that 300,000 Americans die each year from obesity-related causes such as heart disease, diabetes and stroke,” and “Obesity levels are sky-rocketing despite the fact that…

    • 1024 Words
    • 5 Pages
    Good Essays
  • Good Essays

    Targeting college students will provide an opportunity for reaching large numbers of young adults through education and prevention programs that promote healthy behaviors (Lowry, Galuska, Fulton, Wechsler, Kann, Collins, 2000). “In the United States, more than 12 million students, the majority (57%) of whom are between 18 and 24 years of age, are enrolled in 3,600 colleges and universities” (Racette, Deusinger, Strube, Highstein, Deusinger, 2005, p. 250, para. 3). Moreover, the educational setting can also offer unique chances to positively impact eating habits, physical activity, and other behaviors of large numbers of students (Lowry, Galuska, Fulton, Wechsler, Kann, Collins, 2000). Research suggested that the most reachable population in whom assessment and intervention are effective may be college students (Racette, Deusinger, Strube, Highstein, Deusinger, 2005). In addition, adopting a healthy lifestyle may help college students to deal more successfully with daily academic stress and reduce their risk of developing chronic diseases (ferrera,…

    • 622 Words
    • 3 Pages
    Good Essays
  • Powerful Essays

    Today’s society has been faced with the never ending problem of obesity. Many would blame this problem of obesity in America to poor genetics, unhealthy eating habits, and even lack of physical fitness. After viewing this paper and reviewing these credible sources the reader will have a better understanding as to why individuals become obese. All sources in this paper have been written, reviewed, and critiqued by credible individuals.…

    • 1424 Words
    • 6 Pages
    Powerful Essays
  • Good Essays

    rhetorical analysis

    • 626 Words
    • 3 Pages

    The Article, Supplements are a Shame by Mike Tanier, argues one big factor that is influenced by many athletes, gym rats, and regular Americans who take supplements on a daily basis. The main argument that this article stresses is how most of the supplements that people take is just a big waste of money. Mike Tanier also argues that there is a lot more we don’t know about supplements than what we actually do know. For instance, even though we do not know how big the supplement industry is, we have a good estimate but do not know how many athletes use them, we do not know who is in charge, we do not know what these products actually do to our body, we don’t know what is contained in the bottles.…

    • 626 Words
    • 3 Pages
    Good Essays
  • Satisfactory Essays

    The authors informed their readers that obesity is not the root of the problem. A surprising fact they included in the essay was that forty percent of normal weight people also have diseases such diabetes, hypertension, lipid problems, and many other metabolic diseases. They explained obesity as the marker for metabolic dysfunction rather than the cause. The beginning was a good area to insert this…

    • 631 Words
    • 3 Pages
    Satisfactory Essays
  • Good Essays

    Also, if students have a hard time adjusting to college life, they may find themselves being unhappy, which could lead to drinking more and eventually gaining weight. Sometimes adjusting is extremely sad and upsetting for college freshman, which often leads to emotional eating. Exercise habits can become worse in college because students are busy and do not always have the time to worry about staying in shape. They can find themselves at class all day, studying all night, and having time to eat, but not workout. Much fewer people are student athletes in college than in high school. In high school, the teams are easier to make because it is much less competitive and more about having fun. In college, sports are intense and only a small amount of people participate in them. Therefore, these high school athletes are not getting as much exercise in college because most of them are not participating in a sport anymore, which can result in weight gain. Another cause for the freshman fifteen is the food being available at all times. College students do not have a specific time for…

    • 587 Words
    • 3 Pages
    Good Essays
  • Good Essays

    “Redefining Fitness for Health and Fitness Professionals” and “College Eating and Fitness 101: A Guide for College Students” are two articles that discuss fitness and nutrition. Their topic matter may be the same, but the way they approach their discussion and the information they include are quite different. “Redefining Fitness for Health and Fitness Professionals” is a scholarly article that uses an eloquent tone, researched statistics, and a complicated format. “College Eating and Fitness 101: A Guide for College Students” is a popular article that uses a creative, easy-to-read format to express main points of fitness and nutrition. The two articles target different audiences by using different styles, tones, and layouts. The articles prove that the same topic matter can be discussed in far more ways than one.…

    • 877 Words
    • 4 Pages
    Good Essays
  • Powerful Essays

    Chew On This

    • 2311 Words
    • 6 Pages

    America: land of the free and the home of the brave, and recently, the home to a growing waistline. As for any other country, America is prone to an assortment of problems like immigration, debt, or foreign affairs, but one issue that is rather hard to overlook, quite literally, is the obesity epidemic. The extra pounds have become a common sight in America’s society, “men are now on average seventeen pounds heavier than they were in the late seventies, and for women that figure is even higher: nineteen pounds.” (Kolbert). Obesity does not just affect adults in this way either, the child population has been getting bigger as well, according to the numbers on the scale, “the proportion of overweight children, age six to eleven, has more than doubled, while the proportion of overweight adolescents, age twelve to nineteen, has more than tripled.” (Kolbert). This issue has been a major concern to doctors and scientists for decades and in recent years, has even has the American Medical Association recognizing obesity to be a disease (Pollack). That is a highly debatable claim because obesity itself is a preventable lifestyle, avoidable and curable to all (or at least most) of its sufferers. For some of the populaces, obesity is not a choice, rather genetics, but for the majority of the obese population, the extra weight is caused by an unhealthy diet and sluggish lifestyle, and for these certain individuals, through a lot of work and discipline, the return to a healthy lifestyle is not as impossible as it may appear. It is time for America to tip the scales back in the right direction.…

    • 2311 Words
    • 6 Pages
    Powerful Essays
  • Good Essays

    Fitness and nutritional habits should be more enforced in today’s society; especially in the United States. The general public as a whole is less healthy the prior days. People are not as active, make poor eating choices, are indoors more often and always on the run. This is the results to an unhealthy culture. By changing our day to day habits by incorporating healthy meal planning and exercise we can beat this growing change.…

    • 853 Words
    • 4 Pages
    Good Essays
  • Satisfactory Essays

    Exercise and Obesity

    • 1087 Words
    • 5 Pages

    Thesis Statement: In this assignment I will Endeavour to tackle the Public Attitudes towards Obesity as a chronic disease in the sense that it rarely, if ever truly goes away without a proper diet and exercise program. Exercise is absolutely essential for everyone in order to lead a healthy lifestyle. Obesity isn't the only problem that may arise from leading a sedentary.…

    • 1087 Words
    • 5 Pages
    Satisfactory Essays
  • Good Essays

    They started by stating that the percent of overweight and obesity people has significantly increased since fast food restaurants have spread all over the world. The possible explanation is that processed foods with high concentration of sugar or other refined sweetener and other carbohydrates such as salt, fat and addictive substance causing people lose control…

    • 687 Words
    • 3 Pages
    Good Essays
  • Satisfactory Essays

    physical education

    • 417 Words
    • 2 Pages

    Why people are getting sick very easily? Many college students do not like to take exercise every day because they think the sickness is an aspect of the life. They also think no one or no thing can prevent the sickness. Some college students may think exercise is a key to open anything in the life. They think exercise have people live longer and think more carefully. In my opinion, college students should be required to take Physical Education courses for a few reasons: to have a good health and to have them focus on the harder class.…

    • 417 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    Another alarming thing about people’s lifestyle today is that while the amount of junk food we eat has increased, the amount of exercise we do has actually decreased. Exercise plays an important part in keeping the body fit and healthy; it helps to control our weight and, if taken regularly, can also decrease our chances of having a heart attack in later life. What is more, you don’t have to exercise much to gain visible benefits. Twenty minutes three times a week is all that is necessary. Even though people nowadays are actually far more aware of the importance of exercise and a healthy diet then they were a few years ago. The new unhealthy way of life is surprisingly popular.…

    • 449 Words
    • 2 Pages
    Good Essays
  • Powerful Essays

    Physical Education

    • 2014 Words
    • 9 Pages

    College physical education are an unrecognized agent of change in combating inactivity-related diseases. It also make important contributions in the primary prevention of inactivity-related chronic diseases and to the general education of the college student. Also awareness and advocacy are needed to strengthen college physical education programs. While Physical education in tertiary can increase student participation in moderate to vigorous physical activity and help high school students gain the knowledge, attitudes, and skills they need to engage in lifelong physical activity…

    • 2014 Words
    • 9 Pages
    Powerful Essays