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Meditation Vs Religion

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Meditation Vs Religion
I could go on and on with examples, but the fact is that you don’t have to follow any particular religious tradition to enjoy the benefits of meditation. The practice, by itself, can be an invaluable tool in healing and stress reduction. Whether you adhere to a particular faith or not is irrelevant—millions of people all over the world believe that meditation is the way to clear your mind of extraneous thoughts so you can listen to

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