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Muscle Milk Smoothie Protein Shake Research Paper

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Muscle Milk Smoothie Protein Shake Research Paper
What Is Muscle Milk Smoothie Protein Shake ?
Muscle Milk Smoothie Protein Shakes are one of the newest creations from CytoSport, Inc., a company which has been offering nutrition supplements to sports enthusiasts, professional athletes, training facilities, sports teams and schools since 1998. Muscle Milk Smoothie Protein Shakes use Greek yogurt to pack a powerful protein punch into each of these smoothie drinks that are perfect when you don’t have time for breakfast, need fuel for your workout, or a healthy snack anytime.

How Muscle Milk Smoothie Protein Shake Works?
These ready-to-drink Muscle Milk Smoothies are a convenient option to grab for before, during or after an intense workout session, giving you a carbohydrate boost for energy and a healthy dose of protein (25g in each 16 oz bottle) to help in post-workout recovery. The
…show more content…
Advantages
The Muscle Milk Smoothie Protein Shake offers several good advantages for users.

One of the best advantages is fat burning; even though many people use Muscle Milk for gaining muscle, it also helps to burn fat. The shake’s high protein content helps to increase your metabolic rate significantly. Additionally, the MCTs contained in Muscle Milk help to promote fat loss; according to a study published in the International Journal of Obesity and Related Metabolic Disorders, MCTs improve fat burning. These functional fats are more often burned as energy and not stored as fat.

Carbohydrates included in the Muscle Milk Smoothie Protein Shake blends have no lactose, and supply complex carbohydrate energy in the form of glucose to the body. No quick sugar spikes, just pure energy.

The premium protein blend in the smoothies consists of milk protein isolates and whey proteins for alpha and beta micellar caseins; fast-absorbing proteins to help immediately

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