Preview

My Experience

Powerful Essays
Open Document
Open Document
948 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
My Experience
“Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth.”― Iyanla Vanzant “Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth.”― Iyanla Vanzant

CheckPoint Self-Esteem

CheckPoint Self-Esteem

By: Catherine Snowden
PSY/220 Positive Psychology
Instructor: Tricia Henderson M.Ed.
5/10/2013

By: Catherine Snowden
PSY/220 Positive Psychology
Instructor: Tricia Henderson M.Ed.
5/10/2013

CheckPoint-Self-Esteem

Self-esteem is a term used in psychology to reflect a person 's overall emotional evaluation of his or her own worth. It is a judgment of oneself as well as an attitude toward the self. Self-esteem encompasses beliefs (for example, "I am competent," "I am worthy") and emotions such as triumph, despair, pride and shame. Smith and Mackie define it by saying "The self-concept is what we think about the self; self-esteem is the positive or negative evaluations of the self, as in how we feel about it." Self-esteem is also known as the evaluative dimension of the self that includes feelings of worthiness, prides and discouragement. One 's self-esteem is also closely associated with self-consciousness.
A person can have a high self-esteem and hold it confidently where they do not need reassurance from others to maintain their positive self-view, whereas others with defensive, high self-esteem may still report positive self-evaluations on the Rosenberg Scale, as all high self-esteem individuals do; however, their positive self-views are fragile and vulnerable to criticism. Defensive high self-esteem individuals internalize subconscious self-doubts and insecurities causing them to react very negatively to any criticism they may receive. There is a need for



References: 1. Hewitt, John P. (2009). Oxford Handbook of Positive Psychology. Oxford University Press. pp. 217–224. 2. E. R. Smith/D. M. Mackie, Social Psychology (2007)p. 107 3. Newman, Barbara M., and Philip R. Newman. Development through Life: A Psychosocial Approach. Homewood, IL: Dorsey, 1975. Print. 4. Schacter, Daniel. L "Psychology" 5. Jordan, C. H., Spencer, S. J., & Zanna, M. P. (2003). "I love me...I love me not": Implicit self-esteem, explicit self-esteem and defensiveness. In S. J. Spencer, S. Fein, M. P. Zanna, & J. M. Olsen (eds.), Motivated social perception: The Ontario symposium (Vol. 9, pp. 117-145). Mahwah, NJ: Erlbaum. 6. Jordan, C. H., Spencer, S. J., Zanna, M. P., Hoshino-Browne, E., & Correll, J. (2003). Secure and defensive high self-esteem. Journal of Personality and Social Psychology, 85, 969-978. 7. Positive Psychology, by Steve R. Baumgardner and Marie K. Crothers. Published by Prentice Hall. Copyright © 2009 by Pearson Education, Inc.

You May Also Find These Documents Helpful

  • Satisfactory Essays

    Psy/220 Week 1 Checkpoint

    • 383 Words
    • 2 Pages

    References: 1. Positive Psychology, by Steve R. Baumgardner and Marie K. Crothers. Published by Prentice Hall. Copyright © 2009 by Pearson Education, Inc.…

    • 383 Words
    • 2 Pages
    Satisfactory Essays
  • Powerful Essays

    When Harry Met Sally

    • 1668 Words
    • 7 Pages

    The way that one regards themself, a relatively stable set of perceptions about one’s self, is referred to as self-concept (Adler, Proctor, Rosenfeld 56). Self-concept is a reflection not only of the physical attributes but also the emotional, moral, value, and preference characteristics of personality. The way that someone feels about those qualities will determine their self-esteem, part of the self-concept that determines self-worth. Typically it is thought that a high self-esteem is preferable over a low self-esteem, and while that is largely true, a high self-esteem doesn’t necessarily mean that person will enjoy interpersonal success. A high self-esteem may lead people to think they are more successful than the rest of the world sees them.…

    • 1668 Words
    • 7 Pages
    Powerful Essays
  • Powerful Essays

    Physcian Assistant

    • 1699 Words
    • 7 Pages

    Essential Elements for Effectiveness: Optimal functioning through positive psychology (5th Ed.). Abascal, J. R., Brucato, L., Stephenson, P., & Brucato, D. (2009).…

    • 1699 Words
    • 7 Pages
    Powerful Essays
  • Good Essays

    Hypnotherapy Case Study

    • 9620 Words
    • 39 Pages

    Self esteem is the component of a person's personality that dictates how they view themselves. People with healthy self-esteem feel good about themselves and see themselves as worthwhile. People with low self-esteem, on the other hand, put little value on their opinions and ideas and constantly think that they aren't "good enough."…

    • 9620 Words
    • 39 Pages
    Good Essays
  • Good Essays

    Paradox of Affluence

    • 480 Words
    • 2 Pages

    References: Baumgardner, S. R. and Crothers, M. .K. (2009). Positive psychology. Upper Saddle River, NJ: Prentice Hall. Ch. 6 of Positive Psychology…

    • 480 Words
    • 2 Pages
    Good Essays
  • Good Essays

    References: Baumgardner, S. R., & Crothers, M. K. (2009). Positive psychology. Upper Saddle River, NJ: Prentice Hall.…

    • 767 Words
    • 3 Pages
    Good Essays
  • Satisfactory Essays

    Self-esteem is the term we use to reference a person’s own idea of their self-worth and value to themselves and others. Because self-esteem levels tend to be stable and consistent it is sometimes seen as a personality trait even though it is comprised of emotions. There are said to be three components of self-esteem as defined by Braden (1969); it is an essential human need for healthy development; it is an automatic feeling from within based on the person’s beliefs and consciousness; and is develops with a person’s thoughts, behaviors, feelings, and actions. Low self-esteem can hinders a person’s ability to positively interact with others and feeling connected which can lead to depression and stress. Too high of self-esteem can potentially lead to someone being vey narcissistic, which can be a character turn-off and people not liking you. A balance could help resolve the stress of fitting in with other in work, school, or a group of possible friends.…

    • 689 Words
    • 2 Pages
    Satisfactory Essays
  • Satisfactory Essays

    This type of self-concept ties into the area of self-esteem. According to researcher Chris Mruk, there are five dimensions to self-esteem: competence (your beliefs about your ability to be effective), worthiness (your beliefs about the degree to which others value you), cognition (your beliefs about your character and personality), affect (how you evaluate yourself and the feelings generated by your evaluation), and stability or change (Mruk, 1995).…

    • 438 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    Nvq 3

    • 345 Words
    • 2 Pages

    You can't touch it, but it affects how you feel. You can't see it but it’s there when you look at yourself in the mirror. You can't hear it, but it's there every time you talk about yourself. Self-esteem is how much you value yourself and how important you think you are. It's how you see yourself and how you feel about your achievements.…

    • 345 Words
    • 2 Pages
    Good Essays
  • Powerful Essays

    Healthy self-esteem is like a child's armor against the challenges of the world. Kids who know their strengths and weaknesses and feel good about themselves seem to have an easier time handling conflicts and resisting negative pressures.…

    • 2145 Words
    • 9 Pages
    Powerful Essays
  • Good Essays

    Reflecting on Wisdom

    • 872 Words
    • 4 Pages

    References: Baumgardner, S. R. and Crothers, M. .K. (2009). Positive psychology. Upper Saddle River, NJ: Prentice Hall.…

    • 872 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Kennon M Sheldon, Laura King (2001) Why Positive Psychology Is Necessary, American Psychologist, March 2001, Pages 216 – 217, March 2001.…

    • 1184 Words
    • 5 Pages
    Good Essays
  • Good Essays

    Positive Psychology. The Trustees of the University of Pennsylvania, 2006. Web. 23 Feb. 2014. <…

    • 1015 Words
    • 3 Pages
    Good Essays
  • Powerful Essays

    Psychological Perspectives

    • 3231 Words
    • 13 Pages

    Seligman, M. E. P., Steen, T. A., Park, N. & Peterson, C. (2005). Positive psychology progress: empirical validation of interventions. American Psychologist, 60, 410-421.…

    • 3231 Words
    • 13 Pages
    Powerful Essays
  • Better Essays

    Self-Fulfilling Prophecy

    • 1768 Words
    • 8 Pages

    <br><li>Grigsby, Channing. "A Course in Self-Esteem: 5. Sources of Low Self-Esteem." Online Posting. 17 July 2001 <http://www.getnewvisions.com/se/05crse_sources.html>.…

    • 1768 Words
    • 8 Pages
    Better Essays

Related Topics