Without any further adieu, here are the key things to look for when choosing quality vitamin supplements.
1. Product Development and Nutrient Reactions: The supplement you're considering should be rigorously tested and its creation process overseen by certified professionals. Vitamins work in a precise symbiotic synergism. Getting optimal assimilation is 0% art, 100% science. In other words, the vitamin supplements should be scientifically formulated and certified with each batch (see point #2).
2. Manufacturing Procedures: These should utilize pharmaceutical blending not paddle/ribbon blender-type mixers. In addition, contact the company to ask if they have a Certificate of Analysis (COA) on file, confirming the potency of each batch. If the company ignores you or hesitates, that's not a good sign. Lastly, you should select a vitamin supplements maker that adheres to pharmaceutical GMP compliance - this is the …show more content…
highest standard possible.
3.
Optimal Delivery System: The supplement should have enteric coating for optimal assimilation in the human system. (I discuss this more in depth later on in this article.) This is critical yet almost nobody considers this when choosing a vitamin. If they did, they would save a lot of money.
4. Product Quality & Freshness: The ingredients the vitamins are made from should be made in smaller batches with the manufacturing process NOT outsourced out to other manufacturers. Remember, most vitamin and mineral supplement makers, as well as herbal product manufacturers are unregulated by the FDA. While this has its pros and cons, a vast majority of vitamin supplements don't even insert the claimed ingredients into the supplement and contamination is a legitimate threat (again, this is why you want pharmaceutical GMP
compliance).
Manufacturing Process
Another key component of vitamin potency comparison is the manufacturing process. There are four main areas of manufacturing that are relevant here, i.e., scientific formulation, potency of ingredients (I've already discussed that), type of facility, and verification of ingredients on label. Let's discuss them now in more depth.
Scientific Formulation
When doing a vitamin supplement comparison, the ideal supplement should be scientifically formulated yet literally almost all of the vitamin supplements on the market worldwide are not.
It's critical that in a multivitamin with many nutrients be formed with scientific knowledge at the cellular level. Did you know that some vitamins cancel each other out and some need other minerals to do their job. For example, Vitamin D actually enhances calcium absorption in the body, and inhibits its excretion by the kidneys, yet boron is important for calcium utilization; vitamin B5 is critical to metabolizing amino acids. In addition, a good vitamin will stimulate the liver to make CoEnzymeQ10 thus avoiding the need to purchase this important but expensive ingredient, (unless the user is taking a statin drug).