How many grams of fat do you consume on an average day? 2. How many calories does this represent? 3. What percentage of your total energy is contributed by fat?…
To find the % of the calories that were from carbs I took the total amount of carbs consumed for the day (380.3 g) and multiplied it by 4kcal/g (380.3 x 4) to get 1521.3 kcal. I then divided that product by my total overall calories for the day (3736.5) to give me .407, and from there a multiplied that number by 100 to give me 41%.…
Interstitial fluid flows between cells that make up a particular tissue or organ (muscle, liver)…
For three days I had an assignment to do regarding my three day food intake on which I had to eat fast foods and record what my results were. I chose ChooseMyPlate.gov to document my food intakes, and it was very interesting to see what my report had revealed from my three days of eating.…
Pam Jenkins is currently pregnant with her third child. She is 30 weeks into her pregnancy. Pam Jenkin's nutrition, weight, risk factors, and cultural/family considerations are evaluated and discussed below. Health changes for Pam are necessary in order to assure a successful pregnancy.…
There were a number of the things about the individual’s diet that I noticed firstly she doesn’t like change as she is consistent with each food she eats which is not necessarily a bad but in order for her to have a balanced diet she needs to eat a variety of foods.…
In this assignment I will be describing the characteristics of nutrients and the benefits to the body.…
Ready to eat cereal are # 1 break food choice among Americans and citrus juice is top juice choice for most people in morning habit…
| 0 hours, 32 minutes, and 20 seconds out of 0 hours and 50 minutes allowed.…
Using the computer generated report titled “Intake Spreadsheet” review Days 1, 2 AND 3, find the three foods (3 different foods) that provided you with the greatest amount of CARBOHYDRATE in your diet over the three days you recorded. Highlight these foods on your spreadsheet (using a highlighter) and write those foods in the spaces below. 2 pts…
The recommended amount is 14.25 and my actual is 12.50, so I am only off by 1.75g of fiber. I am at 88% of the DRI.…
Norma McCorvey became pregnant for her third time in 1969 when she was only 21 years old. Living with her father in Texas and not making a large enough income to support a child, she felt the need to terminate her pregnancy.…
They’re many different nutrients, minerals, and vitamins you have to take in to maintain a healthy diet. The nutrients in my diet I have to improve on are, eating higher protein, and fiber foods. But also take in less sodium and fat. Minerals and Vitamins are also a very important thing in your diet. I have to improve my diet by consuming more calcium and potassium. I’m going to improve my diet by doing these things.…
Fran Lebowitz once said, "Food is an important part of a balanced diet" (Moncur (Comp.)). Despite his cynicism, he makes a valid point. I frequently base my food consumption choices on taste then I rely on my multi-vitamin to supplement my poor food choices. Throughout this examination, the protein and fiber content of my food choices for one day will be thoroughly examined.…
avoid certain foods that are considered to pose any type of health risks for pregnant women and their developing babies. Caffeine has always been an important concern during pregnancy. This is because it crosses the placenta to…
