The approaches included CBT and supportive counselling techniques such as, education about trauma reactions, as well as problem solving skills. During the counselling sessions, the counselor provided Mr. Gill with education and resources specific to MVC such as, accessing physiotherapy, obtaining a lawyer and income assistance support. Cognitive behavior therapy “aims to isolate dysfunctional thoughts and assumptions about the trauma which serve to perpetuate distress” (Clapp & Beck, 2012, p. 127). This cognitive intervention focuses on challenging the negative automatic thinking, and substituting it with more balanced thoughts (Clapp & Beck, 2012). I believe that CBT has worked effectively to manage Mr. Gill’s thoughts, as he described few instances when he actively applied this technique and found it helpful in maintaining his
The approaches included CBT and supportive counselling techniques such as, education about trauma reactions, as well as problem solving skills. During the counselling sessions, the counselor provided Mr. Gill with education and resources specific to MVC such as, accessing physiotherapy, obtaining a lawyer and income assistance support. Cognitive behavior therapy “aims to isolate dysfunctional thoughts and assumptions about the trauma which serve to perpetuate distress” (Clapp & Beck, 2012, p. 127). This cognitive intervention focuses on challenging the negative automatic thinking, and substituting it with more balanced thoughts (Clapp & Beck, 2012). I believe that CBT has worked effectively to manage Mr. Gill’s thoughts, as he described few instances when he actively applied this technique and found it helpful in maintaining his