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Rip-City Youth Fitness Program

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Rip-City Youth Fitness Program
The Rip City Youth Fitness Program
By: Casey J. Fields
June 5, 2013
Oregon State University
H 476 – Health Program Planning
Dr. Maxwell

TABLE OF CONTENTS

Abstract - P.2
Section 1: Background/Introduction
Justification for Program - P.3
Supporting Data/Statistics - P.4
Similar Programs of Relevance - P.7
How This Program Addresses Childhood Obesity - P.8
Section 2: Mission Statement, Goal & Objectives
Mission Statement & Goal - P.9
Predisposing Factors - P.9
Enabling Factors - P.10
Reinforcing Factors- P.11
Process, Behavioral, & Environmental Objectives - P.12
Section 3: Implementation
Five Program Components - P.12
Intervention Mapping Planning Model - P.16
Transtheoretical Behavior Model (Stages of Change)
…show more content…

These programs provide a more comprehensive review of childhood obesity prevention by utilizing alternative parameters and different locations. All three of these programs were successful in meeting their goals and can be accessed through the “References” page at the end of this packet. The first program is MEND (Mind, Exercise, Nutrition, Do it). This is a significant program because of its high popularity and success, the emphasis on the family involvement aspect of childhood development, and since the subject count for the study is much lower in comparison to the other two programs listed below. A lower subject count allows for more control and more accurate of an analysis. Having a narrow age range of between 8 and 12 years old also helps with accuracy of results. Lastly, the study of this program measured for waist circumference, BMI, body composition, physical activity level, sedentary activities, cardiovascular fitness, and self-esteem, which is much more comprehensive and thorough in addressing as many factors as possible involved with the obesity epidemic. (Sacher, …show more content…

In the contemplation stage, the child can openly state their intent to change within the next six months, being more aware of the benefits of changing yet also remaining keenly aware of the costs. In the preparation stage, the child can intend to take steps to change, usually within the next month, and goes through more of a transition rather than a stabilizing phase. The action stage is when the child has made overt, realistic behavior modifications, such as working out on a more consistent basis and cutting down portions of food per meal, for fewer than six months. In the maintenance stage, the child works to prevent relapse and consolidate gains secured during the action stage. Finally, in the termination stage, the child no longer gives into temptation and has total self-efficacy, no matter what the stressor. (McKenzie,

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