The following points are things that every woman should know about personal safety.
1. Awareness:
Your first line of defense; most people think of kicks to the groin and blocking punches when they hear the term “self-defense.” However, true self-defense begins long before any actual physical contact. The first, and probably most important, component in self-defense is awareness: awareness of yourself, your surroundings, and your potential attacker’s likely strategies.
The criminal’s primary strategy is to use the advantage of surprise. Studies have shown that criminals are adept at choosing targets that appear to be unaware of what is going on around them. By being aware of your surroundings and by projecting a “force presence,” many altercations which are commonplace on the street can be avoided.
2. Use your sixth sense. ‘Sixth sense.’ “Gut instinct.” Your intuition is a powerful subconscious insight into situations and people. All of us, especially women, have this gift, but very few of us pay attention to it. Learn to use it to your full advantage. Avoid a person or a situation which does not “feel” safe–you’re probably right.
3. Self-defense training. It is important to evaluate the goals and practical usefulness of a women’s self-defense program before signing up.
4. Escape: Always your best option. What if the unthinkable happens? You are suddenly confronted by a predator who demands that you go with him–be it in a car, or a building. It would seem prudent to obey, but you must never leave the primary crime scene. You are far more likely to be killed or seriously injured if you go with the predator than if you run away. Run away, yell for help, throw a rock through a store or car window– attract attention. And if the criminal is after your