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Saturated Fat: Single Bonds

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Saturated Fat: Single Bonds
Saturated fat
Saturated fat has all single bonds. Saturated fats are made of long chains of carbon atoms and they are together by single bonds such as; (-c-c-) they also can be linked by double bonds. Double bonds can react with hydrogen so it can form a single bond and that’s called saturated. They call it saturated because the bond will break and each half would connect to a hydrogen atom. Things that saturated fat is in are: cream, cheese, butter, and other dairy products. Saturated fats is also in vegetable oil like, coconut oil, and in palm kernel oil. Red meat and lamb has saturated fat. Single bonds of saturated fat is unhealthy, molecules with double bonds is considered to be healthier. Your cholesterol can raise from eating saturated


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