Schwecherl's Analysis
Schwecherl claims that “Water is the second most popular beverage in the US after soft drinks.” This is a scary stat since soft drinks increase the risk of deadly diseases and sickness such as obesity, diabetes, and even cancer. People should drink 8-ounces of water a day to stay hydrated and healthy. Drinking water is an essential factor for a strong, healthy body, as well as keeping away from harmful disease and sickness.
Drinking water is a crucial part of a taking care of a healthy body. Because the human body is made up of 60 percent water, maintaining the body’s fluid balance is a big priority. Schwecherl suggests that “Even losing as little as 2% of your body’s water content can significantly impair physical performance.” Having a good
balance of body fluids helps regulate body temperature, nutrients, and the digestive system. Water is not only a crucial part of maintaining a healthy body but is also used to stay away from disease and sickness. Drinking water is a viable reason to helps the body stay away from disease and sickness. According to 16 Illnesses.” One study demonstrated that drinking 5 or more glasses of water per day can cut the risk of dying from a heart attack by 50%.” This is a strong example of the relationship between water and coronary health. Dehydration and lack of water are all factors for heart disease and many other illnesses. Many people may argue that you can stay hydrated and still receive water from other sources. Just because there are traces of H2O in other drinks, other than pure water does not mean that the source is healthy for the human body like pure water is. Soft drinks are just One example of this is, many sugary drinks contain at least 10 grams of sugar which skyrockets blood pressure, yet there is still traces of water. This proves that just because there may be traces of water in other drinks other than water does not mean the drink is healthy. Water is the only drink that keeps the body hydrated and does not have sugar.
Drinking water is an essential factor for a strong, healthy body, as well as keeping away from harmful disease and sickness. Having a healthy body is an important part of living a long life and fulfilling your dreams. So next time you have to choose between water and a sugary drink, choose water and stay healthy.
Drinking water is a crucial part of a taking care of a healthy body. Because the human body is made up of 60 percent water, maintaining the body’s fluid balance is a big priority. Schwecherl suggests that “Even losing as little as 2% of your body’s water content can significantly impair physical performance.” Having a good
balance of body fluids helps regulate body temperature, nutrients, and the digestive system. Water is not only a crucial part of maintaining a healthy body but is also used to stay away from disease and sickness. Drinking water is a viable reason to helps the body stay away from disease and sickness. According to 16 Illnesses.” One study demonstrated that drinking 5 or more glasses of water per day can cut the risk of dying from a heart attack by 50%.” This is a strong example of the relationship between water and coronary health. Dehydration and lack of water are all factors for heart disease and many other illnesses. Many people may argue that you can stay hydrated and still receive water from other sources. Just because there are traces of H2O in other drinks, other than pure water does not mean that the source is healthy for the human body like pure water is. Soft drinks are just One example of this is, many sugary drinks contain at least 10 grams of sugar which skyrockets blood pressure, yet there is still traces of water. This proves that just because there may be traces of water in other drinks other than water does not mean the drink is healthy. Water is the only drink that keeps the body hydrated and does not have sugar.
Drinking water is an essential factor for a strong, healthy body, as well as keeping away from harmful disease and sickness. Having a healthy body is an important part of living a long life and fulfilling your dreams. So next time you have to choose between water and a sugary drink, choose water and stay healthy.