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Sigmund Freud's Defense Against Anxiety

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Sigmund Freud's Defense Against Anxiety
One concept that I learned throughout this course is Freud’s defenses against anxiety. These defense mechanisms are:
Repression – this involves unconscious denial of the situation that caused the anxiety (Schultz & Schultz, 2013).
Denial – this involves denying the existence of a threat (external) or traumatic event (Schultz & Schultz, 2013).
Projection- this involves a disturbing impulse to somebody else (Schultz & Schultz, 2013).
Displacement: this involves altering or displacing id impulses by divert energy into socially acceptable behaviors (Schultz & Schultz, 2013).
Rationalization- This involves reinterpreting behavior to make it more acceptable and less threatening to the individual (Schultz & Schultz, 2013)
These can help in therapy
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