As I reflect, on my academic and personal journey in this classroom, I can’t help but think of the first day of class. I recall the group being told by Dr. Oz, to form a circle with our chairs. Then, he promptly and stoically asked the following question, “What do you need?” My immediate reaction was to tense up. I felt uncomfortable being asked such a personal question by a complete stranger (in front of other complete strangers). I also felt upset at myself for not being able to come up with an answer (in my head) right away. As I saw my turn to answer the question quickly approaching, I battled with how I would answer the question. I asked myself; “Should I be completely honest, or should I give a safe and generic answer?” I can’t remember my response to the question. In retrospect, I do not think the response mattered. I learned so much about where I was in my life from the simple question. I realized that I had become so busy and overwhelmed with work and home responsibilities that I had forgotten about myself. It was time to get reconnected for my benefit and the benefit of my future clients. I realized this when Dr. Oz stated, “As a counselor, your needs can affect your job.” What are our needs? The areas of needs are as follows: unfinished business, defenses, vulnerabilities, and personal conflict. At the time of the discussion about our needs, I
As I reflect, on my academic and personal journey in this classroom, I can’t help but think of the first day of class. I recall the group being told by Dr. Oz, to form a circle with our chairs. Then, he promptly and stoically asked the following question, “What do you need?” My immediate reaction was to tense up. I felt uncomfortable being asked such a personal question by a complete stranger (in front of other complete strangers). I also felt upset at myself for not being able to come up with an answer (in my head) right away. As I saw my turn to answer the question quickly approaching, I battled with how I would answer the question. I asked myself; “Should I be completely honest, or should I give a safe and generic answer?” I can’t remember my response to the question. In retrospect, I do not think the response mattered. I learned so much about where I was in my life from the simple question. I realized that I had become so busy and overwhelmed with work and home responsibilities that I had forgotten about myself. It was time to get reconnected for my benefit and the benefit of my future clients. I realized this when Dr. Oz stated, “As a counselor, your needs can affect your job.” What are our needs? The areas of needs are as follows: unfinished business, defenses, vulnerabilities, and personal conflict. At the time of the discussion about our needs, I