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Sonja Lyubomirsky On Happiness

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Sonja Lyubomirsky On Happiness
In our fast life, we tend to look for the quickest way to be happy. We believe that circumstances in our life can make us experience real happiness. As human being, we often rely on a circumstance to bring forth this idea of sustainable happiness levels. However, we shouldn’t rely so much on events to make us happy because our happiness becomes temporary and it make us live in the past wishing that a certain event would happen again just so we could experience that short moment of happiness.

According to Sonja Lyubomirsky, “Happiness lies in changing our circumstances” is a myth and we as humans believe that only if something good happens then we would be happy. We’ve spent most of our lives if not all, relying on a forthcoming event, such
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