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Strength Training and 1murid 1sukan 1malaysia

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Strength Training and 1murid 1sukan 1malaysia
Recently your school had organised the 1Murid 1Sukan 1Malaysia run. As the secretary of the Athletics Club, you have been asked by your teacher to write a report about the event to the Principal. In your report, you have to state the benefits of this activity.

Date : 2nd July 2011
Time : 7.45 am
Participation : 1400 students
Route : 1.5 kilometres

Objectives: * To increase fitness * To instill unity * To excel in sports
Activities:
* Aerobic exercise * Futsal competition * Exhibition

When writing the report, you must: * address your report to the Principal * provide a title * include your name * use all the notes given

To: Pn Dahlia, Principal, SMK Gasing
Title: 1Murid 1Sukan 1Malaysia Run

On the 2nd of July 2012, the Athletics Club together with the Co-curricular Unit organised a “1Murid 1Sukan 1Malaysia Run” in conjunction with the school’s annual Health Week. The event started at 7.45 am and was officiated by the District Education Officer, Encik Hamid.

The marathon was compulsory for all students from Form 1 to Form 5. In total, more than 1400 students took part in the event. Some students however, did not take part in the run as they were on duty for first aid and time-keeping.

The marathon took place on the road in front of the school from the school gate to the junction between Jalan Gasing and Jalan Istana. The total distance of the route is 1.5 km. The time limit was set at 30 minutes. Students who finished the marathon within the time limit were given a certificate of participation.

The event was organised with several objectives in mind. Firstly, the event aims to increase the level of fitness among the students of SMK Gasing especially in terms of their stamina. As we all know, a healthy body is needed in order for students to perform well in school.

Furthermore, the event also aims to instill unity among the students. Sporting events are a great opportunity for students

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