College students are among a significant population who experience extremely high levels of stress. According to the CDC one out of five college students have reported being stressed (CDC, 2012). The pressures of being a successful student and maintaining good grades along with juggling work, extracurricular activities, and a social life, are all factors that cause increased levels of stress and anxiety among college students.…
Stress is a major issue for college students as they grapple with a variety of academic, personal, and social pressures. Students…
Stress is what we experience through a complex interplay between external forces in the environment (stressors) and our perceived ability to adapt to them. Based on our textbook, stressors fall into three main types: catastrophes, significant life changes, and daily hassles. As a high school senior (a month left of high school), my major stressor falls into significant life change category, which are both turning 18 and starting college. I feel like turning 18 will be seen as an adult, so I must act maturely and have tons of responsibility. Also, I am not ready for college at all, I do not want to leave my friends and family and am quite nervous about everything. Whenever I think about I am going to college very soon, I get sweaty palms (physiological) and feel overwhelmed (psychological).…
Through personal experience, we each found that students who were in college are likely to report feeling stress. We tend to find a significant difference between college students with jobs and college students without jobs. Based on prior knowledge, we know that acute stress can be related to small daily hassles, while chronic stress takes place when several environmental stressors continue to be a worry for a long period of time, like finances and schoolwork. Emotional stress, such as anxiety, is also connected to academic stress. Students who work are exposed to more occurrences of stress. For all of the reasons listed previously, we hope to see that our study will yield to our prediction, that students with jobs will report feeling more stressed than students without jobs. Within our study we will research the following questions: How does working and going to school contribute to stress among college students; Are the grades of college students who work at least 20 hours per week affected?…
the lecturer of Texas tech University, which shows that there are some reasons why students have stress and the effects of the problem. The primary causes are some students cannot deal with time management and financial hardship and these lead to psychological and physical problems.…
College students facing academic, social, and other stresses such as finances and how to cope with them. The most common stress most college students face is the stress from the work load that is common in a higher education system. This is the major challenge, and you will be facing without the close guidance you may have previously enjoyed from a teacher or parent; Social stress seems to be more prominent with underclassmen leaving home and there support structure from home but can affect any college student. Most students find that the number one cause of stress for them is financially trying to juggle a full load, and work full time to support yourself and for other students pay for school.…
Next stress is college stress. Students have many pressures at school such as difficult tests, have bad grades, and a lot of homework. All of them can effect to students as a good way and also in a bad way. Everybody accepts these pressures in a different way. For example, some students have motivation to study better and get good grades, another…
College is a life changing experience for any person that wants to continue their learning experience, and since this is such a momentous occasion there are adjustments that must be made by students in order to succeed in college. With such drastic changes people going to college will be put under stress, and they will have to make certain decisions to make their college experience a doable one. Even though college tends to be stressful for student it should not be overwhelming or cause a student to break down and give up because it is too hard. Yes, college is very challenging at times, but is it too much of a challenge to where students will put under major amounts of stress and will break down from the constant flow of homework and readings that the professors assign? The answer to this question is no, college does not put too much stress on students because if a student is willing to make the right choices and sacrifice their effort and time then college would not be stressful.…
As to psychological sources of stress for college students, foreign research results are generally believed to include academic factors, social factors, life and economic factors, career factors.[i]…
research and that no part of it has been presented for another degree in this university or elsewhere.…
Stress comes from variety of sources and does not seem to impact everyone in the same way. What is stressful to one person may not cause stress for another. In small doses, stress helps you to stay focused, energetic, and alert. But when stress becomes overwhelming, it can damage your health, your mood, your productivity, your relationships, and your quality of life. One of the effects of stress would be emotion; a person can suffer from loss of confidence while in unfamiliar territory, around new people, they encounter new challenges, it’s easy to lose confidence when you’re somewhere new. Fear of failure can be caused by the fact that most of the younger students will be years ahead of you with academic knowledge. They’ll make you wish you had paid attention in high school, English class. Feeling overwhelmed is another effect, students who haven't learned how to learn are too embarrassed to ask for help. They assume wrongly, either that they're the only ones holding on to this deficiency or that they ought to be smart enough to overcome it on their own. Lack of concentration is a direct effect of lack of energy in a person. Second, persons can also have the effect of behavioral issues which will consist of moodiness or mood swings, sometimes school work or getting to class gets to be too much and we can break down. Acting impulsively is another effect in a high drive to numb the pain of low self-esteem. A person will also experience sleeping too much or too little as a result,…
We have all at one time or another been victims of conflict and uncontrollable situations also known as stress !. Although we all react differently to different situations or conflicts these situations can have a lot of power over our emotions and cause us to feel angry frustrated anxious nervous etc. A dictionary explination of stress is :…
1. The first cause of stress for university students is the new university environment itself. Human emotion and behavior are influenced by the surrounding. Change of social circumstances can make the university students stress. If they go to university straight out of high school, they face the difficult challenge of leaving home, separating from their parents, and beginning the process of finding their own identity as an adult and their place in the world. They need to practice housekeeping, to manage a budget, and to find their way around strange place. These can cause the students sadness and tension. If they are international students, this will be acute.…
Stress is anything that that affects us physically and emotionally or tends to distort our body. Stress is very common is teenagers nowadays and intellectual stress among college students has been an agenda for many years. Suicide has become a very common problem in students caused by college stress. Major reasons of students committing suicide caused by stress are as follows; academic linked issues, exposure to environment, anxiety/depression.…
Many of us have seen our parents idealizing their college experience and remembering it as that idyllic time when they had few worries or responsibilities. However, to most of u sitting here and to all those currently attending college, the process is often extremely stressful and frustrating. The feeling of intense pressure to obtain high grades, taking final exams, trying to establish a social life and dealing with costs of college and possibly giving tuitions after college hours is certainly not easy to manage.…