A. ANSWER THE FOLLOWING QIESTION
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Question 1:One serving of stuffing is about one ounce. Although it is not on the label, I will tell you that one ounce is about equal to one half cup of prepared stuffing. Which has more carbohydrates, 2 cups of frozen vegetables or 1 cup of stuffing?
[pic][pic]
[pic]Frozen vegetables
[pic]Stuffing
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Question 2:One serving of stuffing is about one ounce. Although it is not on the label, that one ounce is about equal to 1/2 cup of prepared stuffing. Which has more vitamins per serving, 2/3 cup of mixed vegetables or one half cup of stuffing?
[pic][pic]
[pic]Frozen Vegetables
[pic]Stuffing
Question 3:You decide to make some chicken noodle soup with one can of condensed chicken noodle soup and one can of water. How many calories would there be in one cup of chicken noodle soup that has been prepared with water, plus 10 crackers?
[pic][pic]
[pic]120
[pic]240
[pic]180
[pic]400
Question 4:This milk chocolate bar with almonds makes a wonderful treat, but how much of your daily limit for saturated fat would come from this chocolate bar if you normally eat 2000 calories per day?
[pic]
[pic]35%
[pic]15%
[pic]70%
[pic]45%
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Question 5:You are on a low carb diet. This low-carb chocolate bar with almonds is not very big, so you decide to eat three of them to soothe your chocolate craving. If you are eating around 2000 calories per day, these three bars will provide what percentage of the fat you should eat for the whole day?
[pic]
[pic]75%
[pic]18%
[pic]98%
[pic]55%
B. Shade the correct answer
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