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Temptation Bundling Essay

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Temptation Bundling Essay
Temptation bundling not always works for everyone, some people for example are able to study when there is no noise or distraction, and others might need music or TV to be proactive. Many people think they need a pleasant task with an unpleasant to be able to accomplish a task, but in reality you need something to stimulate your brain either two pleasant or none. For example, for me workout is a supper pleasant activity and I combine it with listening to music; I listen to music not because exercise is unpleasant I listen because it gives me more energy and I do get a reward, been fit and healthy.
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