the soul. People were basically starving their souls because they thought they were unworthy to receive food for the souls. Holy Eucharist is more than just bread and wine for the soul, it gives us special gifts or graces. The Eucharist stabilizes and increases the intimate union with Christ, reinforces the unity of the Church as the Mystical Body of Christ, removes all venial sin, preserves from grave sin, diminishes sinful love of self, strengthens against temptation, decreases purgatorial debt, and reduces the drives of concupiscence. The eight fruits of regular reception each have a meaning.
The first one, the Eucharist stabilizes and increases the intimate union with Christ. In other words, when we receive Holy Communion we are one step closer to Christ than those who did not receive. The 2nd one, the Eucharist reinforces the unity of the church as the mystical body of Christ. This mean by receiving communion we also bring the Church closer to the son of God, Jesus. The 3rd one, The Eucharist removes all venial sin. This is one of the important fruits of the Holy Eucharist. This removes small sins or sins that are not big enough or do not meet the requirements to be a mortal sin. Removing venial sins shorten time in purgatory and makes the soul more pure. The last one I am going to explain is the fourth one, The Eucharist preserves from grave sin. Grave sins in other words are Mortal Sins. Mortal sins are signs that decide whether we go to heaven or hell. The big sin that breaks us up with God. Being preserved from mortal sin is a huge upside in your
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