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The Importance Of Being Out Of Shaping

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The Importance Of Being Out Of Shaping
I turned 32 yesterday and am still breaking personnel records in the gym every day. When I turned 30 I remember people telling me that it was all over and I would only get more and more out of shape. You are not out of shape because of your age. You are out of shape because you made hundreds of decisions in your life that got you to this point. You may say you don’t have time or eating healthy is too expensive. How many TV channels do you have? If you have 700 channels then eating healthy is not expensive just say you wish to spend your money another way. If you say you have no time but you have not missed a Pen’s game just say you wish to spend your time another way. You are not out of shape because of time or money or age, you are out of
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