This term in year 11 senior physical education we have been learning the use of the three energy systems and how they are used in the game of touch football and how they function together. To understand the energy systems, our class went through a number of fitness tests.…
During the activity of kicking a football a person will use most of the muscles and joints in their body to perform the movement. Many of these muscles and joints may only play a small role in the movement but will affect the overall quality of the kick. Because of the amount of muscles and joints used in the kick I have chosen to only discuss the most important to the skill of each to discus. The three main joints used to perform a kick in football are the hip joint, the knee joint and the elbow joint.…
The soccer kick is the essence of association football (soccer). This move is performed in every single game of football all over the world, whether it’s professional or amateur. There are two main ways of classifying kicks in soccer; the free kick and kicks in general play. The free kick occurs when a player impedes one of the laws of the game and the opposing team are therefore awarded a ‘free kick’ without the other team touching the ball and must be a certain distance away from the ball and the player who is kicking it. The kicks in general play are very OPEN skills as there are countless different scenarios when it comes to the soccer pitch. The free kick is somewhat CLOSED because of the ball being stationary on the ground however the distance and environment is still very unpredictable. The soccer kick is a GROSS MOTOR skill as I will show further in the report almost all the muscle groups will be utilised and activated. The soccer kick is also a SERIAL skill; the run up, striking of the ball and follow through all come into play.…
One of the most important parts of pass blocking is keeping your head out of the block. Keeping your head into a pass block could result in the defensive player whether that is linebacker or defensive lineman jerking you forward or using a move to get off the block. Another skill is keeping a wide base with your knees in slightly because you get all of your power from the inside. Pass blocking also comprises kick sliding. Kick sliding is where you kick your left or right foot back, depending on which side of the ball you are on, and sliding the other foot back, while keeping a wide base. When you are on the right side of the ball you have to kick the right foot back and vice versa. The last step to pass blocking is to keep your hands about two inches away from your chest that way you can punch the opposing side to keep them away from the…
Soccer has become an important part of the culture in America. Recently, the Women’s National Soccer team even won one of the biggest honors possible, the World Cup. People play and watch soccer games all of the time and yet few people actually realize the physics that are involved in almost everything that they see or do. While there are multiple ways that physics is used in a soccer game, this paper explores three parts and the physics that are involved in each one. The three parts that are going to be discussed are passing, heading, and throw-ins. These three can explain how physics can work from a soccer ball coming or going in each and every direction. Also, every part that is discussed uses different parts of the body. This can go to…
Re Spin Output: Improve Your Football Game With These Top Tips! So you want to become a better fan of football but you aren't sure where to begin? Even though there is a lot to learn about the game, with simple tips about understanding strategies anyone can be well-versed on football.…
The game of football (AFL) is one that requires a variety in movement patterns and intensity efforts based on positions and gameplay situations. With the variety movement patterns and efforts interplay is a huge part of the game with a constant change in the dominant energy systems between aerobic, and anaerobic systems. AFL requires players to also be able to perform a number of fitness components at an elite level, which can be tested by completing a number of fitness test.…
Soccer is a popular sport that goes back in time. Soccer is also a unique sport that is loved by a great amount of people in this generation. However, “Dating back to about 3000 years ago, soccer was more popular than baseball, basketball, and American Football together. Soccer is enjoyed in every continent by a total of eight million people worldwide.” (Simkin) Therefore, soccer has always been an adored sport. Soccer which is also known as Football; is played with two teams that consists of eleven players. Soccer is played with a spherical ball that can only dribbled with your feet. Soccer only allows the goalie to have access to use his hands during the game if he is in the goalie box. Failure to use his hands only in the goalie box, will result in being signaled a yellow card. The opponents will also be given a free kick. The main purpose of being a soccer forward is to score as many goals as possible into the opponents net using your…
The NFL (National Football League) uses many forms of technology. You may not realize it but they actually have a lot of technology in there everyday games. For example they use headphones to communicate and they use a scoreboard to keep track of the score and to know how much time is left in the game. They also use tablets to make up plays. As you can see there are multiple sources of technology and more that I haven’t even mentioned. Right now, I will only talk about one of these pieces of technology. That one piece of technology will be the earpiece that quarterbacks and coaches use to communicate with each other.…
MORGANTOWN, W.Va.--Strength and conditioning is an aspect of sports, especially football, that people often overlook. If teams aren't properly conditioned it could spell trouble when the pads come one.…
9-12 months drinks from a cup, can eat with fingers, pulls to a stand and…
Due to the lack of safety protection from the NFL, all players, former players of the NFL and critics have been heavily laying the wood down on the NFL, stating that the players are not safe, and not being protected while playing the game of football. But when the year of 2010 hit that has all changed, the NFL took charge and showed the world that the sport isn't just for entertainment, and that the sport of football is about the safety of the players. Although, the NFL has been scrutinized for the frequency of player concussions but, the regulations, safety rules, and superior helmet technology has significantly reduced the danger.…
One of the best feelings in the world for me is when I am playing soccer. Soccer is not only a favorite sport of mine but it is one I am good at as well. Perhaps this is why I like it so much. Soccer is fun for me because I know how to play and I am good at it.…
Another step to learning to play soccer is having good ball control. In soccer, ball control is everything; you will never be a good soccer player if you do not learn to control the ball. Learning to control the ball will be one of the most difficult tasks you will encounter while learning to play soccer. It will also be time consuming, but you must be patient and dedicated because this is an arduous objective. When you are approaching this feat I recommend juggling the ball, which is maintaining the ball in the air for as long as possible. This exercise will help you trap the ball when you are in a game. For example, players sometimes kick the ball away from the danger zone, so if the ball goes to you, you must trap the ball. If you do not trap those balls in the air you will pretty much be the laughing…
Aside from amazing performances ballet is also used in cross training football players. Even though football and ballet do not seem very different they are similar to one another. Flexibility is important in ballet to create a large range of motion and attempt certain techniques or moves. With football it helps achieve body control and a sense of rhythm and timing. Football players can improve their balance by cross training in ballet. Ballet consists of lots of jumps and turns. A person without training will lose their balance and most likely fall. With good balance in football it will help the players leap and catch the ball without losing their footing. In ballet there are tumbles and falls and if football players cross train they will learn…