Drop of yellow gold was produced from the crowd bee tens of thousands of tickets out of the nest comb to find the nectar from flowers, hundreds of thousands of flowers every dawn a new day is a source of great food, to become a legend in health for a long time.
Benefits of honey Vitamins: honey is a center of vitamins such as Vitamin B 1, Vitamin B 2 ,Vitamin B 3, Vitamin B 5 Vitamin B 6, Vitamin C, which provides power to work , Balance your body and mind and makes skin, hair and muscle strength.Excellent
sources of carbohydrates: honey contains fructose and glucose, which is a Mono saccharide that the body can absorb to use directly, Ideal for people with debility.Hydrogen compounds : a substance that inhibits the growth of bacteria in Ancient times, people are using honey as antibiotics, instead of the current popularity of antibiotics used in acne care widely.Energy consumption of honey.Healthy breakfast with honey : Peole who felt tired in the morning or no energy. To start your new day, try adding honey to a food or drink a little. In addition to the energy absorbed by the body easily, there are vitamins that help increase the brightness as well. For example, eating bread wheat with honey or put honey sauce on your mixed fruit dish, Will allow more fresh.Honey drink called power during the day : Honey helps to refresh and relieve fatigue from work. Quick Tips. Just add honey to a healthy drink lovers like Honey Lemon, Soy Milk & Honey or fill in the fragrant tea taking it mellow but do not add too much. This may cause extra weight.