The male to effectively support and lead the female to a dip position, and return to a walst hold. While maintaining both balance and stability of himself and the female.
Step 2: What are the movement patterns involved in the skill?
The movement patterns involved in the dip are standing, which is evident in the walts hold. Landing which occurs when performing the basic shuffle. Pushing appears when the male leads the female in the ‘dip’ position and also in the ‘dip recovery’. Holding occurs throughout the performance between the female and male.
Step 3: What are the phases of the skill?
The phases of ‘The dip’ are
Walts hold (shown in appendix 1)– Cross-over step (shown in appendix 2) – Dip (shown in appendix 3)– The dip recovery (shown in appendix 4)
Step 4: What is the purpose of each phase?
Step 5: How do the principles of biomechanics influence the skill?
The principles of biomechanics that influence ‘the dip’ are:
- Force: Any action that occurs to a person or object that changes its current state.
- Rotary Motion: Occurs when a body rotates around a fixed point.
- Newton’s laws: Any change in motion is directly related to the applied force and is made in the line of the