Although Anorexia Nervosa has long been well-known by psychologists and other behavioral scientists, the general public first got to know about the disease and its nature at the end of the twentieth century. …show more content…
New York, NY: CSS Boniuk). It’s not uncommon to feel like anorexia is part of your identity. But while change is hard, it is possible. The people needs admit that have a problem.The first step in anorexia recovery is admitting that your relentless pursuit of thinness is out of your control and acknowledging the physical and emotional damage that you have suffered because of it. Talk to someone can be helpful. It can be hard to talk about what you are going through, especially if you have kept your anorexia a secret for a long time because you feel ashamed, ambivalent, or afraid. But it is important to understand that you are not alone. Find a good listener—someone who will support you as you try to get better. If is necessarily, stay away from people, places, and activities that trigger your obsession with being thin. Of course, to avoid looking at fashion or fitness magazines, spend less time with friends who constantly diet and talk about losing weight. Seek professional help. The advice and support of trained, eating disorder professionals can help you regain your health, learn to eat normally again, and develop healthier attitudes about food and your