Did you know that many Americans suffer from obesity? Sometimes obesity just happens with in time and you don’t realize it until till it’s too late. Sometimes there are things in life that unbalances you and you start to gain weight. Becoming educated help you change you becoming obese.
THE PROBLEMS OF OBESITY IN AMERICA
Becoming educated about obesity can change your health and your outlook in life. People take day to day life for granted. They eat what they want when they want and how much they want. But the only thing wrong with this is that you don’t know how much damage you are doing to your health and body. This article is by Kretsch, Molly. Agricultural Research. Mar2006, Vol. 54 Issue 3, p2-2. 1p.
She discusses many cases of obesity in the U.S since 2006. She explains if you see your doctor or health care provider early you can prevent becoming obese if caught on time and teach you how to be healthy. You have many people that are emotional eaters. This is a bad and serious problem. Emotional eaters that eat because of depression, stress and boredom don’t realize who much there eating and gain an excess amount of weight. This can become a problem and they most likely don’t exercise and are not very active. There are many factors in obesity. Many people think that obesity is because of too much weight but in fact it has to do with body fat your BMI [body mass index] do you know if your BMI is 30 your considered to be obese. You can gain weight by storing water in your body, or by gaining muscle. People don’t realize the health risk factors involved in obesity. In the United States there have been at least 300.000 people that have died a year due to obesity. Because obesity plays a