The emperor took a sip and instantly liked the taste of it for its distinct and likable flavor. These are just some of the uses of tea. Tea has many varieties and came from different kinds of leaves. Well, any leaf can be turned out into a tea if certain procedure is to be done. Black tea, herbal and fruit teas, Oolong, Green tea, White tea, Yellow tea, Fermented tea are just some of the know varieties of tea. The most popular one is the green tea that contains several of types of health benefits just like any other types of tea. Green tea is made from a plant Camellia sinensis, a small-leafed plant native to China. Camellia sinensis is popularly known as the origin of Green tea and White tea, which is the center of this …show more content…
Health nowadays is very essential for it is our key towards a long life. Whether you're a tea-person or not, try it to start a change in your lifestyle. It does not only bring healthy substances to our body but also repairs and maintains our core. Instead of buying stuffs like alcoholic drinks or soft drinks, why not spend your money with that of the things that improves your health. Tea may be just a drink for some, but it can be our shield that protects us from various types of diseases. Its benefits are truly amazing. There was a saying "prevention is better than cure", so at this time you should prevent the probability of things to happen in the future for you to regret nothing. Its your choice to have a life well-lived. It can be by means of taking in highly nutrient containing foods, exercising regularly, having a sufficient time of rest, and having a good life. Good life is in your hands. With your life to be spend longer with the ones you love who would ask for more. Start change towards a life