Weight Loss Diet Plan
WEIGHT LOSS DIET for 7 days (Tested by corporates)
This program was developed in conjunction with the grant from the US Department of Agriculture and the Food and Drug Administration. It was field tested at the Johns Hopkins Research Centre and was approved for distribution by the Board of Directors of General Motors Corporation at a general meeting on August 15, 1995.
This Program is designed for a target weight loss of 5 - 6 Kgs per week. It will also improve your attitude and emotions because of its systematic cleansing effects. The effectiveness of this seven day plan is that the foods eaten burn more calories than they give to the body in caloric value. This plan can be used as often as you like to without any fear of complications. It is designed to flush your system of impurities and give you a feeling of well-being. After seven days you will begin to fell lighter by at least 10 pounds. You will have an abundance of energy and improved disposition. During the first seven days you must drink 10 glasses of water each day. Day One | | All fruits except bananas. Your first day consist of all fruits you want. It is suggested you consume lots of melons the first day especially watermelon. | | | | | Day Two | All vegetables. You are encouraged to eat until you are stuffed with all the raw and cooked vegetables of your choice. There is no limit on the amount or type. Avoid oil and coconut while cooking vegetables. Have large boiled potato for breakfast. | | | | | | Day Three | | Any mixture of fruits and vegetables of your choice. Any amount, any quantity, no bananas yet and no potatoes today. | | | | | Day Four | Banana and Milk. Today you will eat as many as eight bananas and drink three glasses of milk. You can also have 1 bowl of Vegetable soup. | | | | | | Day Five | | Today is feast day. You will eat beef or Chicken and tomatoes. Eat two 10 oz. portions of lean beef or Chicken cooked
This program was developed in conjunction with the grant from the US Department of Agriculture and the Food and Drug Administration. It was field tested at the Johns Hopkins Research Centre and was approved for distribution by the Board of Directors of General Motors Corporation at a general meeting on August 15, 1995.
This Program is designed for a target weight loss of 5 - 6 Kgs per week. It will also improve your attitude and emotions because of its systematic cleansing effects. The effectiveness of this seven day plan is that the foods eaten burn more calories than they give to the body in caloric value. This plan can be used as often as you like to without any fear of complications. It is designed to flush your system of impurities and give you a feeling of well-being. After seven days you will begin to fell lighter by at least 10 pounds. You will have an abundance of energy and improved disposition. During the first seven days you must drink 10 glasses of water each day. Day One | | All fruits except bananas. Your first day consist of all fruits you want. It is suggested you consume lots of melons the first day especially watermelon. | | | | | Day Two | All vegetables. You are encouraged to eat until you are stuffed with all the raw and cooked vegetables of your choice. There is no limit on the amount or type. Avoid oil and coconut while cooking vegetables. Have large boiled potato for breakfast. | | | | | | Day Three | | Any mixture of fruits and vegetables of your choice. Any amount, any quantity, no bananas yet and no potatoes today. | | | | | Day Four | Banana and Milk. Today you will eat as many as eight bananas and drink three glasses of milk. You can also have 1 bowl of Vegetable soup. | | | | | | Day Five | | Today is feast day. You will eat beef or Chicken and tomatoes. Eat two 10 oz. portions of lean beef or Chicken cooked