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What Is Sleep Apnea?

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What Is Sleep Apnea?
What exactly is sleep apnea? Many people think sleep apnea is where a person cannot sleep, but sleep apnea is a lot more than just not being able to sleep. Sleep Apnea is a disorder where a person will have one or more pauses of not breathing while sleeping (Gary 2014). This can be very dangerous and cause many health problems. Sleep apnea can be caused by daily lifestyle choices or just a specific problem that someone is born with. What are the risks if not treated? There are many medical issues that can occur within the body if sleep apnea is not treated ((Bernadette 2012). If you are someone you know has sleep apnea, make sure to get it under control right away.

THE STUDY OF SLEEP APNEA
The Study of Sleep Apnea and the effects …show more content…
These pauses can last anywhere from a few seconds to a couple of minutes (Gary 2014). When these pauses occur, it disrupts the person from sleeping, causing them to wake up. The most common type of sleep apnea is obstructive sleep apnea. This sleep apnea can be fatal, because it causes the muscles that normally hold the airway open to collapse or stop the airflow (Bernadette 2012). Obstructive sleep apnea can also cause myocardial ischemia, bradycardia, and vasoconstriction (Bernadette 2012). Central sleep apnea is a least common type of sleep apnea (Gary 2014). Central sleep apnea is where the brain doesn’t send the right signals to the muscles that control your breathing (Gary 2014). Sleep apnea is considered to be the most serve sleeping disorder for children (Raquel 2011). Obstructive sleep apnea affects 25% percent of middle-aged men and 10% of middle-aged women (Bernadette …show more content…
Some of the treatments may include surgical options while other treatments may just be a lifestyle change (Bernadette 2012) It children, the main cause of sleep apnea is enlarged tonsils. With the enlarged tonsils they could have a tonsillectomy (Raquel 2011). This surgery will not lead to any other complications, therefor is very safe for children (Raquel 2011). This would help the child to be able to breathe normally (Raquel 2011). Some of the lifestyle changes that could be made are to quit smoking and loose weight. Excessing can help people with sleep apnea and help people loose weight (Melinda 2016). Yoga
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