Why Basketball Is Important To Me
The game of basketball has been around since the early 1890s and is still skyrocketing with popularity. One of the greatest all-time players, Michael Jordan, once said, “The game of basketball has been everything to me. My place of refuge, place I've always gone where I needed comfort and peace. It's been the site of intense pain and the most intense feelings of joy and satisfaction. It's a relationship that has evolved over time, given me the greatest respect and love for the game.” These exact words are what made this outstanding sport my favorite; I can also relate in so many ways.
Although this sport is loved and played by many, it does have its positives and even a few negatives.
The most positive outcome of playing this spectacular game has to be the healthy benefit you receive. For example, the burning in calories is at an ultimate high; an hour of basketball can burn 630 to 750 calories. Besides decreasing calories, you can also build endurance and build up muscle in the body. Also, the movement it requires helps improve balance and coordination, which can be beneficial in other sports as well. Let’s not forget the healthy mental benefit, which is the developing of concentration and self-discipline. …show more content…
Basket ball is all about working together to a common goal and everyone on the team has to learn to work together to get the big win. This ability especially is a wonderful skill for children to learn. It teaches them that they can’t always be the star of the game and that letting others help you reach your goal is okay. In fact, learning to work with others is a life long skill that children will use for a
Although this sport is loved and played by many, it does have its positives and even a few negatives.
The most positive outcome of playing this spectacular game has to be the healthy benefit you receive. For example, the burning in calories is at an ultimate high; an hour of basketball can burn 630 to 750 calories. Besides decreasing calories, you can also build endurance and build up muscle in the body. Also, the movement it requires helps improve balance and coordination, which can be beneficial in other sports as well. Let’s not forget the healthy mental benefit, which is the developing of concentration and self-discipline. …show more content…
Basket ball is all about working together to a common goal and everyone on the team has to learn to work together to get the big win. This ability especially is a wonderful skill for children to learn. It teaches them that they can’t always be the star of the game and that letting others help you reach your goal is okay. In fact, learning to work with others is a life long skill that children will use for a