Difference between Reality Therapy and Control Therapy Glasser
5. Explain the differences between "Reality Therapy" and "Control Theory glasser"
Reality therapy is a method of counseling and psychotherapy developed originally by William Glasser, a psychiatrist. Control theory, which serves as the basis of reality therapy, regards human beings as motivated to survive and to fulfill four basic psychological human needs, belonging, power, fun, and freedom. Human behavior is seen as based on choices. Reality therapy helps people examine their wants and needs, evaluate behaviors, and make plans for fulfilling needs. It is mostly free of obscure psychological terminology, which leads to the misconception that it is easy to put into practice. Nevertheless, it is a practical method that can be used by therapists, counselors, teachers, parents, and others. The core of Reality Therapy is the idea that regardless of what has "happened" in our lives, or what we have done in the past, we can choose behaviours that will help us meet our needs more effectively in the future.According to Glasser, individuals who escape reality by behaving in inappropriate ways do not need to find a rationale and defense for their illogical behavior.Instead, people must be helped to acknowledge their behavior as being irresponsible and then to take action to make it more logical and productive.For him, each individual must satisfy his own needs in a way that does not conflict with another’s. He clearly states that each individual is responsible for his own actions, and regardless of how disturbed or dependent he claims to be, each person must bear the consequences of his own behavior and make a commitment to act in a responsible manner toward others. Glasser believes students are rational beings. He was the first to insist that students are in control of their behavior, that no unseen factors are forcing them to do this or that, and that they actually choose to behave as they do. He claimed that misbehavior simply resulted from bad choices while
Reality therapy is a method of counseling and psychotherapy developed originally by William Glasser, a psychiatrist. Control theory, which serves as the basis of reality therapy, regards human beings as motivated to survive and to fulfill four basic psychological human needs, belonging, power, fun, and freedom. Human behavior is seen as based on choices. Reality therapy helps people examine their wants and needs, evaluate behaviors, and make plans for fulfilling needs. It is mostly free of obscure psychological terminology, which leads to the misconception that it is easy to put into practice. Nevertheless, it is a practical method that can be used by therapists, counselors, teachers, parents, and others. The core of Reality Therapy is the idea that regardless of what has "happened" in our lives, or what we have done in the past, we can choose behaviours that will help us meet our needs more effectively in the future.According to Glasser, individuals who escape reality by behaving in inappropriate ways do not need to find a rationale and defense for their illogical behavior.Instead, people must be helped to acknowledge their behavior as being irresponsible and then to take action to make it more logical and productive.For him, each individual must satisfy his own needs in a way that does not conflict with another’s. He clearly states that each individual is responsible for his own actions, and regardless of how disturbed or dependent he claims to be, each person must bear the consequences of his own behavior and make a commitment to act in a responsible manner toward others. Glasser believes students are rational beings. He was the first to insist that students are in control of their behavior, that no unseen factors are forcing them to do this or that, and that they actually choose to behave as they do. He claimed that misbehavior simply resulted from bad choices while