Being Fat a Big Issue Daniel Gutierrez English 1430‚ Fall 2010‚ Section 02 Professor A. Hepner October 14th‚ 2010 Daniel Gutierrez A. Hepner ENG 1300-01 October 14th‚ 2010 Being Fat a Big Issue Being fat is one of the biggest issues lately. Our society has created a stereotype of how people should look and it is not exactly a fat boy/girl. People who are fat have suffered every day for how
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type of fat affects us in different ways. It is essential that we eat some (the monounsaturated and polyunsaturated fats)‚ limit some (saturated fats)‚ and try to eliminate some other ones (trans fats). We absolutely need some fats because certain vitamins need fat for the body to be able to use them and some fats actually help our hearts and blood sugar. Now we need to discover which foods contain which fats. Let’s start with the good ones. MUFAs and PUFAs Both MUFAs (monounsaturated fats) and PUFAs
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body fat percentage. It is typically the most accurate means of determining body fact percentage‚ and is based on measuring an individual’s body density. Archimedes’ principle explains that the upward buoyant force exerted on a body immersed in a fluid is equal to the weight of the fluid that the body displaces. Due to the fact that body fat is less dense than water‚ it increases one’s buoyancy‚ while the fat-free mass is denser than water‚ and which makes one sink. This allows percent fat to be
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Kayla Woodington Duncan Campbell English 112 12 March 2013 Dieting Makes People Fat Obesity has become a huge issue in society today. Over 60% of Americans are overweight or obese today. Persuasion from the media has damaged the minds of the public‚ forcing them to think that there is a certain “image” that one must have in order to be considered good looking (Physical Health). Crash diets are being used as an attempt to follow the stick skinny image that celebrities have set for woman today
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Fat and Water Soluble Vitamins Every day‚ your body produces skin‚ muscle‚ and bone. It churns out rich red blood that carries nutrients and oxygen to remote outposts‚ and it sends nerve signals skipping along thousands of miles of brain and body pathways. It also formulates chemical messengers that shuttle from one organ to another‚ issuing the instructions that help sustain your life. To do all this‚ your body requires raw materials. These include vitamins that your body needs but cannot manufacture
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SLIDE 3: Slide Title: Good Fats Speaking points to add details and support: -There are many types of good fats but these are the main ones. -Monounsaturated fat is a type of good fats. This fat can be found in most oils such as olive‚ canola‚ and peanut oils. It is also found in avocados and nuts. -Polyunsaturated fats are another type of good fats. Polyunsaturated fats can be found in other oils that are plant-based‚ some examples are safflower‚ sunflower‚ soybean‚ corn‚ sesame‚ and cottonseed
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The Fat Girl Her name was Louise. Once when she was sixteen a boy kissed her at a barbacue; he was drunk and he jammed his tongue into her mouth and ran his hands up and down her hips. Her father kissed her often. He was thin and kind and she could see in his eyes when he looked at her the lights of love and pity. It started when Louise was nine. You must start watching what you eat‚ her mother would say. I can see you have my metabolism. Louise also had her mother’s pale blond hair
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Moore of the book “Fat Girl” discusses some of the issues fat girls face. Her book is less about every stereo-typed fat girl and more about her story individually. Judith Moore chooses to take a different route‚ instead of complaining continuously about being fat‚ she explains in depth why she believes she is fat. She is not lazy; she expresses her knowledge of diets and her experiences of strenuous work outs but ends with little to no results. ’’My flesh resists loss. My fat holds on for dear life
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There are four types of fats. Although there are bad fats and better fats‚ they are necessary to support cell growth and give your body energy. The bad fats are saturated fats and trans fats which are more solid at room temperature like a stick of butter and trans fats are liquid such as vegetable oil. Theses fats raise bad cholesterol levels and clog arteries putting you at risk for heart disease. Monounsaturated fats and polyunsaturated fats are the better fats that can lower bad cholesterol
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Water-Soluble and Fat-Soluble Vitamins Fat and Water-Soluble Vitamins The vitamin classification is defined as water-soluble vitamins and fat-soluble vitamins. Vitamins are an important part of our diet‚ as they help with bodily functions and provide defense mechanisms for our immune system. You only need very small quantities but if you don ’t get enough your body cannot function optimally. Severe deficiencies cause debilitating diseases but even marginal intakes can cause subtle changes
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