I have known I have anxiety since 2012 making this my third year with it. I was diagnosed right around the big Moore tornado that year. I also suffer from PTSD as a result of the tornado. Living with anxiety has gotten more and more taxing with the adding of responsibility life has as you go on. My dad suffers from depression‚ this also makes trying to manage my anxiety difficult due to the clashing of the two disorders. My anxiety is triggered by a whole range of things. It has come to the point
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Social Anxiety: Healthy Ways to Treating Fear Social Anxiety Social anxiety disorder is one of the most commonly occurring mental health disorders with a lifetime prevalence rate of 12.1% (Ruscio et al.‚ 2008). Social anxiety has been defined as anxiety resulting from the prospect or presence of person evaluation in real or imagined social situations‚ in which the person is the focus of attention (e.g.‚ conversations‚ public speaking; Schlenker and Leary‚
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Anxiety is like the ocean. The waves of anxiety push and pull you‚ and occasionally you get caught in the undertow. During the course of high school‚ I was not always the greatest student. Chemistry‚ Mock Trials‚ and even English were classes I would deliberately skip. During my absences‚ I would let my school work pile up‚ until I was left with a labyrinth of missing assignments. To clarify‚ this was mainly because I struggled with constant anxiety that kept me from accomplishing my work. Although
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The Concept of Anxiety by Soren Kierkegaard I agree with Kierkegaard when he says that anxiety is not itself sin‚ but is the natural reaction of the soul when faced with the vast abyss of freedom. Kierkegaard addresses one issue that makes us human and that makes our existence real and meaningful‚ namely anxiety. It is important to distinguish between fear and anxiety in such that fear is focused on an actual threat in the environment and anxiety is precisely not focused and not in our actual
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Math anxiety is a common problem for all students‚ in high school or college or university. Not only that anxiety affects them when taking test‚ but also it affects other areas. There are several qualities that can be used for this particular problem. Although these qualities do not guarantee good grades‚ it must be completed by effective study and motivation. There are all kinds of math anxiety‚ but also all of them could be reduced. One way is to try ti find out when and why that occurred. It
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The Case Study of Mary The case study reflects a woman named Mary‚ who has been diagnosed with Generalized Anxiety Disorder (GAD). Mary looks at everything in life as a stressor and a worry‚ from schoolwork to family dinners (Laureate Education‚ 2012). After conversing with Mary‚ it is evident she has low self-esteem and very critical of herself. She believes others scrutinize everything about her and are just as critical as she is of herself (Laureate Education‚ 2012). This paper will discuss
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Does Your Cat Have Separation Anxiety? Most people are not aware that cats can suffer from separation anxiety. Dogs are adept at showing their displeasure at being left alone. They may howl and tear things up when their owners are gone. Cats‚ however‚ are more subtle. A cat owner needs to pay close attention to what her kitty is telling her‚ or she may not understand her cat’s behavior. Cat Anxiety Symptoms Does your cat do any of these things? • He Follows you around the house‚ from one room
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their test anxiety. The low rate of anxiety during the course of examinations seem to be necessary for carrying out studies and researches‚ but the students’ anxiety is sometimes to the extent that their activities are constrained and limited [1‚ 2]. Test anxiety is a special type of the general anxiety which manifests itself with somatic‚ cognitive and behavioral signs and symptoms during the period that the students are getting ready for their exams and accomplishing tests. Test anxiety turns to
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Alprazolam (or Xanax) is a common drug prescribed to treat anxiety disorders. Anxiety is the human body’s reaction to stressful‚ threatening‚ or uncommon situations. Some individuals report feeling fear‚ agitation‚ uneasiness‚ and distress (Lee). Approximately 18% of the United States population suffers from this disorder (NIMH). The physiological processes behind anxiety must be noted to understand how Xanax treats this disorder. Anxiety will constantly cause the human body to enter a sympathetic
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How to Beat Shyness and Anxiety Before It Beats You Estimates range that from 3 to 12 percent of the overall population suffers from social phobia or extreme shyness. Most individuals who are affected never seek help because of fear of humiliation and embarrassment. For this reason‚ social phobics are very much an unstudied population. Those who do seek help often receive inappropriate or ineffective treatment. Most current treatment of social anxiety is based on medication. For many individuals
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