Salt and pepper to taste Stevia to taste Cayenne to taste Dissolve spices in chicken broth in a small saucepan. Add chopped onion‚ garlic and chicken. Add Stevia to taste for a more sweet curry. Sauté chicken in liquid until fully cooked and liquid is reduced by half. Additional water may be added to achieve desired consistency. Serve hot or cold. Makes 1 serving (1 protein) Chicken Pesto 100 grams thinly sliced or whole chicken breast 3 tablespoons lemon juice Salt and pepper to taste
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Like all other chile peppers‚ chile de arbol originated in what is now Latin America. Christopher Columbus found out about chile peppers while seeking a route to Asia for the black pepper trade. It is believed that chile peppers were being cultivated by Mesoamericans as early as 5000 BC. Along with being used as a seasoning for food‚ they used chile peppers to fumigate their houses. Portuguese trade routes are to be credited for the spread of chile peppers throughout the world including to Asia.
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the years. Ingredients List for Cholula Hot Sauce Water Peppers (Arbol and pequin) Salt Vinegar Spices Xanthan gum The Peppers in Cholula Hot Sauce Most other hot sauces revolve around one pepper; for example‚ Tabasco Original Red Sauce features the Tabasco pepper. From the list of ingredients‚ you can see that Cholula has two: the Arbol chile and the piquin chile.
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sodium. Barbecue Burgers: Prepare and cook Basic Burgers as above‚ but in step 1‚ add 2 tablespoons chili sauce‚ 1 tablespoon light (mild) molasses‚ 2 teaspoons cayenne pepper sauce‚* 2 teaspoons Worcestershire sauce‚ and 1/4 teaspoon salt to ground chicken mixture. *Cayenne pepper sauce is a milder variety of hot pepper sauce that adds tang and flavor‚ not only heat. Each serving: About 295 calories‚ 31 g
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Important medicines and herbs found in St. Vincent and the Grenadines A herb is a plant whose stem does not produce woody persistent tissue and generally dies back at the end of each growing season. In general use it is any plant with leaves seeds or flowers used for flavouring food‚ medicine or perfume. Parsley * Parsley: derived its name from the Greek word meaning “rock celery.” It is a bright green
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electric juicer‚ tablespoon measures‚ natural non-caffeinated herbal teas‚ syrup‚ cayenne pepper‚ and a scale to measure weight loss and your ready to get started. The first step in this process is to wake up every morning and prepare your daily intake of The Master Cleanse Diet. In preparing your Lemonade for the day you will need 2 tablespoons of fresh or electric squeezed lemon juice‚ 1/10 of cayenne pepper‚ 2 tablespoons maple syrup‚ and mix in 8 ounces of water. This is going to be your
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branches rosemary‚ each 4 to 5 inches long 4 ½ cups 1 lemon‚ quartered 8 chicken legs‚ drumsticks and thighs separated 8 chicken wings‚ wing tips removed 3 cups all-purpose flour 3 tablespoons freshly ground black pepper 2 tablespoons paprika 2 tablespoons fine sea salt 2 teaspoons cayenne pepper 2 tablespoons baking powder 2 cups buttermilk Oil for deep-frying Make the brine: In a medium saucepan over medium-high heat‚ sauté the onion and garlic in the oil until translucent‚ 3 to 4 minutes. Add 3 tablespoons
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minutes Cooking Time: 15 minutes Ingredients: 1. Salmon – 1 lb.‚ frozen 2. Fresh asparagus – 10 oz. 3. Fresh rosemary – 1 sprig 4. Cherry tomatoes – ½ cup‚ halved 5. Olive oil – 1 tablespoon 6. Lemon juice – 1 tablespoon (Optional) 7. Salt to taste 8. Pepper to taste Nutrition Information: 1. Total fat: 14 g 2. Carbohydrate: 5 g 3. Fiber: 2 g 4. Sugar: 2 g 5. Protein: 32 g Directions: 1. Pour the water in the Instant Pot bowl first. Place a wire rack in it. 2. Place the frozen salmon on it‚ a sprig
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VEGETABLES - Dr. Sebi says‚ “Avoid using a microwave‚ it will kill your food”. * * Amaranth greens – same as Callaloo‚ a variety of Spinach * Avocado * Asparagus * Bell Peppers * Burro Bananna * Chayote (Mexican Squash) * Cucumber * Dandelion greens * Garbanzo beans (chick peas)-optional * Izote – cactus flower/ cactus leaf- grows naturally in California * Jicama * Kale * Lettuce (all‚ except Iceberg) * Mushrooms (all‚ except Shitake)
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HERBS The name herb comes from the Latin word herba. Culinary uses of herbs defer from culture to culture. Every cuisine has its favorite herbs. Mint and dill are used in Middle Eastern cooking‚ lemon grass and coriander in Thai cooking. Sage is a favorite in British pork while the French favor tarragon chicken and fennel with fish. 1) Parsley Parsley is a native to the Mediterranean regions. It is used to make parsley butter and sauce. Chopped and sprinkled over every savory dishes
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